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Bmi calculator nhs weight charts – Body Mass Index (BMI)

The truth about carbs.

Matthew Cox
Friday, October 9, 2020
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  • Find out your BMI.

  • Skip directly to site content Skip directly to page options Skip directly to A-Z link.

  • Understanding your health and nns Body mass index BMI. If you're concerned about yourself or someone else, read our pages on: underweight adults underweight teen boys underweight teen girls underweight children aged 6 to 12 underweight children aged 2 to 5 Page last reviewed: 5 November Next review due: 5 November

  • Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail.

Alternative estimates of weight-related health risks

Enter your height in: Feet. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. If you have an eating disorderthe BMI calculator results do not apply. Last updated:. And a kid with a small frame may have a normal BMI but still can have too much body fat.

BMI is a measurement of a person's leanness or corpulence bmi calculator nhs weight charts on their height and weight, and is intended to quantify tissue weiht. For children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight. Shop sale now. Or you can use it to check your child's BMI. Regularly using the scale can help you see any changes in your BMI easily and accurately.

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BMI healthy weight calculator bmi calculator nhs weight charts Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? Being underweight isn't good for your health either. Height: metres Centimetres. Height: ft ins. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines.

This means that you're heavier than is healthy for someone of your height. The calculator will explain your BMI result as well as give you tips and advice nns your weight. Skip directly to site content Skip directly to page options Skip directly to A-Z link. CDC is not responsible for Section compliance accessibility on other federal or private website. Being obese puts you at a raised risk of health problems such as heart disease, stroke and type 2 diabetes. Facebook Twitter LinkedIn Syndicate.

Understanding your BMI result

How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? BMI is not a direct measure of body fat. Underweight adults Underweight adults Keeping your weight up in later life.

The best way to lose weight if you're overweight bmi calculator nhs weight charts through a combination of diet and exercise. If you're concerned about yourself or someone else, read our pages on: underweight adults underweight teen boys underweight teen girls underweight children aged 6 to 12 underweight children aged 2 to 5 Page last reviewed: 5 November Next review due: 5 November What matters is what goes on in your head. Get Edge.

Get tips on how to encourage your child to be more active and eat well. Or you can use it to check your child's BMI. These include the things that have happened to us and the things that we do. BMI charts are mainly used for working out the health of populations rather than individuals. Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. BMI is not a direct measure of body fat.

Understanding your BMI result

Due to a wide variety of body types as well as distribution of wejght, bone mass, and fat, BMI should be considered along with other measurements rather than being used as the sole method for determining a person's healthy body weight. Take action now and start losing weight. Note: this calculator uses JavaScript.

It's important to look at calcuulator BMI as a trend instead of focusing on individual numbers. Height: metres Centimetres. To find out if you're a healthy weight for your height, work out your body mass index BMI. If you, or the individual you are measuring, belongs to one of these categories you should speak to a doctor or other health professional to get a more accurate measurement. Over several visits, the doctor is able to track your child's growth pattern. People of Asian origin are prone to accumulating intra-abdominal fat fat deep inside your stomach cavity rather than under your skin at a lower BMI than people of Caucasian origin. Weight: Kilograms.

Kids can have a high BMI if they have a chadts frame or a lot of muscle, not excess fat. Underweight children aged 2 to 5 Underweight children aged 6 to You must be breathing out when you measure. Weight: Kilograms. Measure your waist circumference as above and simply divide it by your height — fairly obviously both measurements should either be in imperial inches or metric cm. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast?

If you or your child are overweight

To find out how you can healthily lose weight, read our weight loss article here. A BMI between To find out if you're a healthy weight for your height, work out your body mass index BMI.

They may be able to refer you to your local healthy lifestyle programme for children, young people and families. Division of Nutrition, Physical Activity, and Obesity. Underweight children aged 2 to 5 Underweight children aged 6 to Get Edge.

  • People of Asian origin are prone to accumulating intra-abdominal fat fat deep inside your stomach cavity rather than under your skin at a lower BMI than people of Caucasian origin.

  • To calculate your BMI, you'll need to know your weight in kilos and your height in metres, then follow the example below: Step one: Multiply your height in metres by itself, eg 1. The BMI calculator can also be used to check if your child is a healthy weight.

  • Community content from Health Unlocked - This will open in a new window.

  • Understanding your health and weight: Body mass index BMI.

  • Underweight teen boys Underweight teen girls Supporting someone with an eating disorder.

The BMI calculator can also be used to check if your child is a healthy weight. BMI Calculator. Weight charts who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol. Section Navigation. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required. Although BMI is a widely used and useful indicator of healthy body weight, it does have its limitations. At BMI 25 —

BMI healthy weight calculator - Healthy weight Secondary navigation Bmi calculator nhs weight charts and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? The calculator will give you an idea of how your weight compares to common values. If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below. As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where 'averages' apply. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. They may be able to refer you to your local healthy lifestyle programme for children, young people and families. By continuing to use the site you agree to their use.

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Get Chrome. You will be subject to the destination website's privacy policy when you follow the link. Back to Healthy weight.

  • If you or your child are overweight Weight gain occurs when you regularly eat and drink more nhss than you burn through normal bodily functions and physical activity. Measure your waist circumference as above and simply divide it by your height — fairly obviously both measurements should either be in imperial inches or metric cm.

  • There are a number of possible reasons for this and your GP can help you achieve a healthy weight. Read about the hidden causes of weight gain.

  • If you have lost weight because you have been poorly or not eating very much you could ask your GP or health professional for help. This calculator should only be used by adults pregnant or lactating women should not rely on these BMI readingsand no action should be taken based on its values other than to consult a suitably qualified person such as a doctor.

  • Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. There are many things that affect our weight and health.

  • Find out more about the best scales for weight loss in our blog. Find out your BMI.

See a GP if you're concerned about your child's weight. This means that you're heavier than is healthy for someone of your height. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required. Sign up to our emails to get expert health advice and exclusive offers. Regularly using the scale can help you see any changes in your BMI easily and accurately.

Gavin, MD. Use this calculator to check your body mass index BMI and find out if you're a healthy weight. Vharts you, or the individual you are measuring, belongs to one of these categories you should speak to a doctor or other health professional to get a more accurate measurement. For children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight. BMI percentiles show how a child's measurements compare with others the same gender and age. There are many things that affect our weight and health. Please get further advice from a GP.

  • But this causes quite a small variation in weight and is accounted for in the range of healthy BMI. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability.

  • Pregnancy will also affect a woman's BMI result. Below is the equation for computing the PI of an individual using USC, again using a 5'10", pound individual as an example:.

  • Starting when your child is 2 years old, the doctor will determine BMI at all routine checkups. Underweight children aged 2 to 5 Underweight children aged 6 to

  • To lose weight, you should try to cut down on how much you eat and drink and be more active. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight.

How your GP can help you charts weight How to lose weight in a wheelchair Managing weight with a learning disability. Underweight children aged 2 to 5 Underweight children aged 6 to Find out more in underweight children aged 6 to 12 and very overweight children. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight.

Chrats is used for both men and women, age 18 or older. Please upgrade to web browser that supports iframes to see this CDC widget. US units metric units other units. Underweight children aged 2 to 5 Underweight children aged 6 to Read our top 12 tips for weight loss today.

Is Body Mass Index reliable?

The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. Related Topics. How good is BMI as an indicator of body fatness?

If you're underweight, a GP can help. Underweight children weight charts 2 to 5 Underweight children weiggt 6 to Page last reviewed: 5 November Next review due: 5 November Page last reviewed: 5 November Next review due: 5 November As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where 'averages' apply. We have a self-managed 12 week weight management programme available if you feel you are able to manage your weight without the support of a health professional If you are concerned about your weight you should contact your health professional.

How to diet Start losing weight Top diets review 10 weight charts loss myths Keep weight off Should you lose weight fast? However, it does recommend that for public health purposes, some Asian groups should be considered overweight if their BMI isand obese with a BMI of If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below. Advice for parents of healthy-weight children.

It is used to screen for weigut categories that may lead to health problems. Shop sale now. Additionally, height and level of bmi calculator nhs weight charts maturation can influence BMI and body fat among children. Healthy Weight, Nutrition, and Physical Activity. Although BMI is a widely used and useful indicator of healthy body weight, it does have its limitations. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. CDC is not responsible for Section compliance accessibility on other federal or private website.

If you or your child are overweight

To find a mentor. What is my BMI? It also provides information on what BMI is. To calculate your BMI, you'll need to know your weight in kilos and your height in metres, then follow the example below:. They may be able to refer you to your local healthy lifestyle programme for children, young people and families.

The body mass calxulator BMI is a simple way to check if your weight is healthy in relation to your height, protein diet weight loss plan if it poses a risk to your health. Get Safari. BMI Calculator. We're always here for you, day and night, with support, advice and healthcare essentials for you and your family. BMI is further influenced by factors such as age, sex, ethnicity, muscle mass, and body fat, and activity level, among others.

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BMI healthy weight calculator - Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? What are the health consequences of obesity for adults? BMI Calculator. See a GP for help and advice. BMI is a better indicator of excess body fat for obese children than it is for overweight children, whose BMI could be a result of increased levels of either fat or fat-free mass all body components except for fat, which includes water, organs, muscle, etc. Due to a wide variety of body types as well as distribution of muscle, bone mass, and fat, BMI should be considered along with other measurements rather than being used as the sole method for determining a person's healthy body weight. If you have an eating disorderthe BMI calculator results do not apply.

A high or low BMI chartd be an indicator of poor diet, varying activity levels, bmi calculator nhs weight charts high stress. If our BMI calculator finds that your BMI is outside of the healthy range, we recommend you talk to your doctor before making any really big changes to your diet or the amount of physical activity you do. However, this only applies to people who do high levels of exercise — much more than average. Get tips on how to encourage your child to be more active and eat well.

Underweight teen boys Underweight teen girls Supporting someone with an eating disorder. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Advice for parents of healthy-weight children. Height: Feet. Is BMI interpreted the same way for children and teens as it is for adults?

BMI ranges

Make sure that you are eating your 5-portions of fruit and vegetables a day and drink plenty of water. Bmi calculator nhs weight charts who calclator overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol. Although BMI is a widely used and useful indicator of healthy body weight, it does have its limitations. Find out your BMI. English Metric.

  • Advice for parents of healthy-weight children.

  • To calculate your BMI, you'll need to know your weight in kilos and your height in metres, then follow the example below: Step one: Multiply your height in metres by itself, eg 1.

  • Black, Asian and other minority ethnic groups have a higher risk of developing some long-term chronic conditions, such as type 2 diabetes.

  • Underweight adults Underweight adults Keeping your weight up in later life. This is a healthy BMI range, and it shows that you're a healthy weight for your height.

  • The BMI calculator can also be used to check if your child is a healthy weight. In fact, after not smoking, maintaining a healthy weight is one of the most important things you can do to help reduce your risk of cancer.

Back to Live Well. A score this low means that you may be underweight. As can be seen from the list above, there are numerous negative, in some cases fatal, outcomes that may result from being overweight. English Metric. Find out more in underweight adults. Links with this icon indicate that you are leaving the CDC website.

People from these backgrounds may be at higher risk of health problems at a lower BMI than people from other ethnicities. What can I do if my child is very overweight? If you're underweight, charys GP can help. Diagnostic accuracy of BMI to identify obesity in older adults ; NHANES study Prediction of whole-body fat percentage and visceral adipose tissue mass from five anthropometric variables. Find out more in underweight adults. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? If our BMI calculator finds that your BMI is outside of the healthy range, we recommend you talk to your doctor before making any really big changes to your diet or the amount of physical activity you do.

What is body mass index (BMI)?

Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight. This would be considered unhealthy, while a younger person with higher muscle composition of the same BMI would be considered healthy. Sign up to our emails to get expert health advice and exclusive offers. For your height, a normal weight range would be from to pounds.

Gavin, MD. Although not a perfect measure of body fat, BMI helps identify children who are gaining weight too slowly or too quickly. There is really no such thing as someone who is big-boned. Send feedback.

How your GP can help you lose weight How calfulator lose weight in a wheelchair Managing weight with a learning disability. Underweight adults Underweight adults Keeping your weight up in later life. Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. For most adults, BMI gives a good estimate of your weight-related health risks. Starting when your child is 2 years old, the doctor will determine BMI at all routine checkups. Last updated:. As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where 'averages' apply.

What is my BMI?

You are in the range. Further reading and references. These include the things that have happened to us and the things that we do. Page last reviewed: 5 November Next review due: 5 November This means their health risks start to rise at a lower BMI, because intra-abdominal fat is directly linked to development of heart disease and type 2 diabetes.

BMI body mass index is a measure of whether you're a healthy weight for your height. Bmi calculator nhs weight charts may be able to refer you to your local calcuoator lifestyle programme for children, young people and families. You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor. Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults. Find out your BMI.

BMI percentiles show how a calcjlator measurements compare with others the same gender and age. Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. A BMI between Starting when your child is 2 years old, the doctor will determine BMI at all routine checkups.

More on this topic for:

Cancel Continue. Related Topics. Get Edge. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Financial Fitness and Health Math Other.

Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? Cancel Continue. You can: start the NHS weight loss plan sign up for weight loss email support start running with Couch to 5K try our week fitness plan get fit with Strength and Flex try our tips to help you lose weight learn how to achieve a healthy, balanced diet read about walking for health If you or your child are underweight Being underweight isn't good for your health either. Additionally, height and level of sexual maturation can influence BMI and body fat among children. BMI cannot be fully accurate because it is a measure of excess body weight, rather than excess body fat. BMI only provides a general indication of the appropriateness of your weight in relation to your height.

What can I do if my child is very overweight? Back to Live Well. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. How can we improve this page?

Secondary navigation

Page last reviewed: 5 November Next review due: 5 November Keep up the good work! This website uses cookies to improve your experience and help us improve the website. However, BMI results may be a less reliable indicator for some groups of people, including:.

Although not a perfect measure of body fat, BMI helps identify children who are gaining weight too slowly or too quickly. However, BMI results may be a less reliable indicator for some groups of people, including:. Weught you're concerned that your child may be gaining or losing weight too fast, talk to your doctor. You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor. Read about the hidden causes of weight gain. Pregnancy will also affect a woman's BMI result. And a kid with a small frame may have a normal BMI but still can have too much body fat.

Back to Healthy weight. Your BMI is calculatir, indicating your weight is in the category for adults of your height. Healthy Weight, Nutrition, and Physical Activity. Page last reviewed: 5 November Next review due: 5 November A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. The truth about carbs.

Secondary navigation

We have a self-managed 12 week weifht management programme available if you feel you are able to manage your weight without the support of a health professional. What can I do if my child is very overweight? Last updated:. Measuring waist size is not routinely recommended for children because it does not take their height into account. It's important to look at the BMI as a trend instead of focusing on individual numbers.

Generally, according to the CDC:. Calculqtor underweight isn't good for your health either. To find a mentor. Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? What's this? Weight gain occurs when you regularly eat and drink more calories than you burn through normal bodily functions and physical activity.

US units metric units other units. Next steps Take action now and start losing weight. Additionally, height and level of sexual maturation can influence BMI and body fat among children. How is BMI calculated?

This calculator should only be used by adults pregnant or lactating women should not rely caclulator these Bmi calculator nhs weight charts readingsand no action should be taken based on its values other than to consult a suitably qualified person such as a doctor. You should use your pre-pregnancy weight when calculating your BMI. However, it does recommend that for public health purposes, some Asian groups should be considered overweight if their BMI isand obese with a BMI of Measuring waist size is not routinely recommended for children because it does not take their height into account.

Why is BMI important?

Generally, according to the CDC:. The BMI calculator below is intended for adult use only. Financial Fitness and Health Math Other. Pregnancy will also affect a woman's BMI result.

Page bmi calculator nhs weight charts reviewed: 5 November Next review due: 5 November The LloydsPharmacy body analysis scale can read your body fat and muscle percentage as well as work out your Body Mass Index. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Your BMI is above the ideal range and this score means you may be overweight. Widgets can also be shared with friends. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability.

Widgets can also be protein diet weight loss plan with friends. Male Female. Being obese puts you at a raised weigjt of health problems such as heart disease, stroke and type 2 diabetes. If you're concerned about yourself or someone else, read our pages on:. As can be seen from the list above, there are numerous negative, in some cases fatal, outcomes that may result from being overweight. What matters is what goes on in your head.

Enter your height in: Feet. Back to Healthy weight. Underweight adults Underweight adults Keeping your weight up in later life. Weight gain occurs when you regularly eat and drink more calories than you burn through normal bodily functions and physical activity. BMI charts are mainly used for working out the health of populations rather than individuals.

You can use your Bmi calculator nhs weight charts result as a starting point for further discussion with a GP about your weight and general health. How is BMI calculated? Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. The BMI calculator can also be used to check if your child is a healthy weight. Adult BMI Calculator. LighterLife is much more than just a diet or weight-loss programme. Please get further advice from a GP.

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Why is BMI important? Recalculate BMI. Understanding calories Very low calorie diets Calorie checker. What can I do if my child is very overweight? It is used for both men and women, age 18 or older. A BMI between This is a healthy BMI range, and it shows that you're a healthy weight for your height.

Below Section Navigation. Talk with your healthcare provider to determine possible causes nhs weight underweight and if you need to gain weight. Pregnancy will also affect a woman's BMI result. Losing weight with LighterLife is a great choice to make. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:.

Related Resources

Enter your height in: Metres. Height: metres Centimetres. To find out if you're a healthy weight for your height, work out your body mass index BMI.

Accurate assessments of obesity are important, weitht being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetesheart disease and cancer. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. If you're concerned about yourself or someone else, read our pages on:. The main ones are:. Underweight adults Underweight adults Keeping your weight up in later life. Or you can use it to check your child's BMI.

ALSO READ: Toetsinginkomen Berekenen Bmi

Below For information about the importance of a healthy diet and physical activity weigyt maintaining a healthy weight, visit Preventing Weight Gain. While BMI can be a useful tool when considering large populations, it is not reliable for determining leanness or corpulence in individuals. If you're concerned about yourself or someone else, read our pages on:. Widgets can also be shared with friends. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height.

Starting when your child cslculator 2 years old, the doctor will determine BMI at all weight charts checkups. If you, or the individual you are measuring, belongs to one of these categories you should speak to a doctor or other health professional to get a more accurate measurement. Find out your BMI. What can I do if my child is very overweight? BMI percentiles show how a child's measurements compare with others the same gender and age. You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor.

  • Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? What can I do if my child is very overweight?

  • A score this low means that you may be underweight.

  • See a GP if you're concerned about your child's weight. BMI is not a direct measure of body fat.

  • However, BMI results may be a less reliable indicator for some groups of people, including:. There is strong evidence to suggest that being overweight or obese is a cause of 12 types of cancer.

Talk with your cslculator provider to determine possible causes of underweight and if you need to gain weight. Consult your doctor if you think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. Make sure that you are eating your 5-portions of fruit and vegetables a day and drink plenty of water. Our website is not support by your current browser, come and join us on:.

Calculate Reset. Over several visits, the doctor is able to track your child's growth pattern. If you're concerned about yourself cnarts someone else, read our pages on: underweight adults underweight teen boys underweight teen girls underweight children aged 6 to 12 underweight children aged 2 to 5 Page last reviewed: 5 November Next review due: 5 November You are in the range. If your BMI indicates you are less than the ideal weight, gaining some weight could benefit your health.

Share the Adult BMI Calculator Widget

Kids can have a high BMI if they have a calculaator frame or a lot of muscle, not excess fat. What is body mass index BMI? If our BMI calculator finds that your BMI is outside of the healthy range, we recommend you talk to your doctor before making any really big changes to your diet or the amount of physical activity you do. See a GP for help and advice.

It is used to screen for weight categories that may lead weibht health problems. Consult your doctor if weight charts think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. Your BMI will go up as your weight increases. This is a healthy BMI range, and it shows that you're a healthy weight for your height. Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. Find out your BMI. Sign up to our emails to get expert health advice and exclusive offers.

Being underweight could be a sign you're not eating enough or you may be ill. Weight: Pounds. Measuring your waist is a good way to check you're not carrying too much fat around your stomach, which can raise your risk of heart disease, type 2 diabetes and stroke. See a GP if you're concerned about your child's weight. Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults.

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