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Raw food diet and weight loss testimonials – “I was a Pre-Diabetic, Went Raw Vegan, Lost 127 LBs, and Never Looked Back”

I also dance to help keep me healthy.

Matthew Cox
Sunday, August 30, 2020
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  • I ate a green apple. Dinner: — Super salad: spinach, beetroot, carrot, tomato, mushrooms, activated almonds, alfalfa sprouts, almond milk dressing.

  • I gained weight on a day juice fast mainly fruits.

  • My first two attempts failed, but honestly sprouting is not difficult at all. In the afternoon I did a hot yoga class.

I’m Excited! (And Slightly Hungover)

AC: "I feel amazing. Pleasure is important and fundamental to staying motivated and inspired. My name is Kristen Suzanne. When Melissa decided to become vegan, she decided to go on a Raw Vegan diet.

  • You will reap the benefits of it.

  • You can wrap a word in square brackets to make it appear bold.

  • Breaking News. I thought I would try it for 30 days.

Source TheHealthSite. Then a couple of months later, he decided my diet made sense. His skin is glowing too! AC: "In very basic, general terms, eat your raw food alone on an empty stomach.

Transforming Health Through Raw Food Veganism Not rated yet The pharmaceutical industry has been experiencing dramatic profits, and more pharmacies have opened in the past ten years than in all of the previous decades. So continue to do your research and you just might be amazed at the results. For example, … Raw Food saved my life! Shehani Shalika January 16, at am. Thanks for sharing Yuliya! Kirsty starling February 3, at am.

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I had been very …. I began my raw food journey in my late teens. Ok, I will look into it! It would be a shame if you did not bulk up when these other normal people do it easily using Reborn Lean Max go google it. It is not necessary to go percent raw to reap the benefits, you just need to set a goal and adhere to it.

  • We really are such creatures of habit and it felt like once I established my routine — meal planning and market shopping on Saturdays, raw baking and food prep for the week on Sundays, green smoothies every morning, raw lunch either brought by me or cooked by our chef at work, raw snacks in the afternoon and dinner either super salads, raw dishes — then I was sorted.

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  • I am much more in the swing of things than I was a couple of weeks ago so starting to think about life beyond 28 Days of Raw…. Raw Rookie Mistake I was feeling pretty rough when I went to bed last night.

  • One man suffered from an inflamed colon for several years, and three days after starting on this diet he claims that all of his problems have gone away.

I am a BIG coffee drinker. Put the remaining diet and that you set aside a moment ago back into the blender along with the mint leaves; blend until smooth and green. This time I got a bit more creative with the flavours — I added nutritional yeast, paprika and more garlic and salt. Everything feels better. Cacao Smoothie. They taste amazing and are so good for you. I was really gung-ho about gaining the same kind of health that other people were gaining that I had read about.

What really may be in store for you if you adopt a raw food diet? If you do try the raw food diet and you feel happy and healthy, then you could be adding your story to the long list of raw food diet testimonies. I am looking forward to my raw journey. And i know im in the right direction.

I had so many health challenges to overcome in my life! S2 Holistic Life January 7, at am. You look amazing!!! Agree Harley! Hopefully I will see a difference with exercise while being on the diet.

Hi, I'm Ben

Maximum image size accepted is x pixels. He looks like pure shit. I am high raw and that works for me.

  • Switching to Raw is an amazing experience because you enjoy food that is so delicious, without the guilt or fear of eating unhealthily.

  • Has eating raw food improved your health, well-being, or figure? Blood pressure is down from overto … Raw for 12 years and loving it!

  • I will include the blood test results here as well.

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Anupama Paturi September 10, at am. Please pay it forward. Join our free online masterclass and discover the 5 steps our clients use to create the health, body and life of their dreams Get your own style white people!!! The product claims are legitimate it helps me maintain my weight very well, it does …. Love u. I wish it were possible to come stay with you for a while to learn more!!

Dinner could be anything from a raw vegan pizza to a raw vegan alfredo. I'm going to start by testimonoals you a little about my background in Raw Foods and why I have chosen this diet for my lifestyle. Miso paste is fermented soybean paste. Lunch will be anything from raw crackers to raw onion bread with lots of vegetables in between.

Hello everyone if you like raw vegan food then you will love my channel. I have ordered this product several times and testimonialw order it again. Shay Mazza November 20, at am. I like the vegan diet, but white people with dread locs make my skin crawl. The Raw Food Diet helped me overcome depression! This is yet another amazing raw food weight loss before and after story.

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Our digestive systems have been around much, much longer than the relatively recent invention of cooking. So if you take that leaf and then cook it, some of the nutrition dies. A lot of people advise gradually increasing your percentage of raw food in your diet if you are trying to become raw.

Eventually, I was so tired ddiet not feeling well, of not feeling like I was at my peak unless I medicated myself with something like caffeine or pain pills. Switching to Raw is an amazing experience because you enjoy food that is so delicious, without the guilt or fear of eating unhealthily. Below you will find the data on my weight, mood, sleep over the 28 days, as well as my blood test results — which were not as I expected them to be. Maybe not so appealing to some of the guys. Snacks: — Rest of my green smoothie — Second helping of my lunch salad Day 28 Verdict: Happy to have made it.

Cabbage is very healthy for kidneys. Virginia Vegan February 3, at pm. I lost 20 pounds in a month. How does the memory nurse the wiry trouble? Raw Weight Loss for Emergency Surgery Not rated yet Raw Weight Loss for Emergency Surgery I was facing a spine fusion as a car accident decades earlier caused my vertebra to slowly shift over the years …. John Christian October 7, at pm.

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I took an over the counter pain killer, got some fresh air and it went away. I made a super foor cacao smoothie dates, almond milk, frozen banana, pear I really did get a big energy burst from it and powered through an extra few hours work. That was my biggest hurdle: convincing loved ones that this is a healthy way to eat. Really great!

You want living nutrients flooding your body. I was nauseous almost every time after I ate for a week. How long have you been raw? I tried not to eat as many sweet snacks but I was SO hungry all day and actually ate loads. Day: 1

Hi there, have you experienced Atomic Fat Loss? For example [my testimonial] would show as my testimonial on the Web testimoials containing your testimonial. I also compete in big mountain snowboarding. I drank too much, I smoked, and even though my mom …. Allergies gone, feeling great! Well Fast Fat Furlong did exactly that for me. That is when I suffered 4 heart Attacks and landed in the hospital where ….

Yura Chormaz July 10, at pm. Visit Veg Nut. I stretch a bit, yes. A lot of raw recipes are nut heavy, especially desserts, so moderation is key, however raw desserts can be made without nuts. He is all bones.

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I recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. Clint Roberts December 27, at am. You looked normal before. WOW, beautiful!! How do I eat any of this then?

Raw Foods Diet Center. COMI lost 27 pounds so far! MissDietfreak June 17, at pm. Blood pressure is down from overto …. What really may be in store for you if you adopt a raw food diet?

He looks like pure shit. I enjoy your videos. Tina May 30, at pm. I had so many health challenges to overcome in my life!

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Google it It is a quick and easy way for you to diet and weight fat fast. I needed a lifestyle change because having tried all the diets available, I knew they didn't work over the long haul. I get the impression your opinions bulldozed through his. Berkeley and, after doing a bit of fasting and being inspired by books … Raw food lifestyle gave me new life at age 54 My wife Gayleen and I live in Cape Town, South Africa.

But for the average person, slowly and comfortably changing their diet into a wholesome vegan-ish one is the best rzw. It is definitely a controversial subject but they make a lot of sense in the documentary and I highly recommend checking it out. Some articles I have read made me think that the writer has never actually tried a raw diet at all. Inspired by an infomercial she was inspired to eat organic, ditch processed food.

Eiet switched to organic too. So instead I waited until everyone else had eaten and got myself a salad. My bet though is that once you start seeing the difference from including more fresh organic Raw foods into your diet, you'll want more, because that's exactly where your body will direct you. Biggest Changes So Far Almost half way! A few people have asked me how expensive it is to eat raw.

I am including raw meat and fish in this raw food diet. On Day 7 I discovered that wine is raw — I was so excited, not necessarily because I wanted to get trollied but because I felt testimoniala it opened things up for me socially. You need time for researching recipes, buying produce and preparing meals. She was almost repulsed, which I thought was funny…but also a bit scary as she works in the health industry… My blood pressure is lower than a month ago. Breakfast: — Green smoothie — pineapple, apple, coconut, banana, kale, ginger, wheatgrass. Other significant things that happened today in no particular order: — I finally had something different than a green smoothie for breakfast — cool me down! Others have not been so good at telling us what to avoid, as you'll discover below.

To overcome the pungent taste of cabbage, you can try this. Clint Roberts December 27, at am. Thank you for your contribution. Please explore my earlier videos on weight loss and the sorts of foods you need to be eating to achieve the results you want as bananas and dates are dense calorific fruits. If you do try the raw food diet and you feel happy and healthy, then you could be adding your story to the long list of raw food diet testimonies.

I felt fresh; my cold was almost gone. And I was dreaming about how I could have finally peanut butter soon. Food Diary: Breakfast: — Green smoothie: fresh coconut water, banana, pear, spinach, lime, a dash of cacao and chia seeds. My reason for going Raw is this: Because it works. His skin is glowing too!

ALSO READ: Sippy Diet Regimen To Lose Weight

Thank a bunch, and I congratulate you on your success as well as thank you for bringing inspiration to so many people! Register Now! I want a curvy figure just with out the extra curve in the middle. See enthusiastic fat loss journey at:fat-loss-food. What a great story!

For example, …. Thanks for the video. How does the memory nurse the wiry trouble? Rawsomehealthy August 16, at am. I promise to use it only to send you Eat More Raw!. Have you ever heard of someone losing weight—and delighting in 3 full scrumptious meals at the same time?

He tsstimonials ask if I was eating healthy or if I was getting enough protein, all those kinds of things. Below are a few tips and tricks from my 28 days raw for anyone who is thinking about going it a go. In the afternoon I did a hot yoga class. I made raw almond cheese again on the weekend.

Notify me of new posts by email. Raw Food and Body Balancing I came into the raw lifestyle quite by accident. Have you experienced Lean Body Blaster? Hiya, have you seen Skinnimaker Routine? The view markets the payment. I have had several bad starts but this time I am trying my hardest to stay the course.

It made me really appreciate the importance of healthy, fresh food and how essential this is for your body to function properly. But sometime in Decembershe did feel a little out of shape. A little bit euphoric amazing. Day 7. My skin cleared up and had a glow.

  • We really are such creatures of habit and it felt like once I established my routine — meal planning and market shopping on Saturdays, weight loss baking and food prep for the week on Sundays, green smoothies every morning, raw lunch either brought by me or cooked by our chef at work, raw snacks in the afternoon and dinner either super salads, raw dishes — then I was sorted. Eating Out Fail Tonight was my first attempt to eat raw at a non raw restaurant.

  • Are you considering going raw yourself? I would like to know what types of exercise you have benifited from the most?

  • A tiny bit nauseous again today. Dinner: — Salad with tomato-basil sunflower seed pate and almond cheese.

  • I loved it.

Google it It is a quick and easy way for you to shed fat fast. Search google fokd the phrase Getting Profit Proof to discover how you can to. I recommend… this product from …… weightlossgreenstore. Andriy Naperkov July 11, at pm. Your body will thank you. Read about others and feel free to share your own raw food diet testimonials. Go google it It is a quick and easy way to burn fat fast.

FruitFlie September 12, at am. Mostly my in waist area. It is not necessary to go percent raw to reap the benefits, you just need to set a goal and adhere to it. Just type!

Entering your testimonial is easy to do. So inspirational! But seeing that one photo at was very distrubing to me. Yulia, so what I am doing now, and witnessing the difficulty in this change lololo is running less daily. Ramesh Pyakurel April 5, at am.

So why raw? She told me my blood work and blood pressure were both perfect. So I sought out other places to have similarly gratifying experiences. But eating Raw is more than that; it tells us not only what to eat, but also what not to eat.

ALSO READ: Pureed Food Diet For Weight Loss

There isn't much discipline required, because Raw food diet and weight loss testimonials don't miss the cooked food. Not a scenario I was expecting at all. Especially at first when you may need to try a few different stores to find that one special ingredient, or when you are learning new cooking preparing techniques. And then once you taste gourmet Raw dishes that you can make yourself, you'll wonder why you would ever want to eat cooked food at all. It all depends on what I feel like I should eat that day. I am beside myself with joy. I made almond cheese but apparently you can make cheese out of almost any nut.

Mostly my in waist area. Nice vid! I recommend… this product from …… weightlossgreenstore. I gotta go get some carrots! I also have a very hard time losing the love handles and upper arm fat. Bruce McKeever February 4, at am.

How does the memory nurse the wiry trouble? I did lbs in 2 weeks. Check box to agree to these submission guidelines. Since attending your seminar and following your …. Then Don't worry — your e-mail address is totally secure.

And i know im in the right direction. Debbie February 3, at pm. Alina A Islam-Hashmi October 22, at pm. Have you made these mistakes in your weight loss regimen? They come and they go.

  • But this time she knew she needed to do something very specific.

  • Now here's a question, when you eat these foods does it make you feel better?

  • The only thing I stopped eating while I was pregnant was orange juice. I was constantly tired and so you'd always find me drinking Starbucks' triple venti soy cappuccinos each day.

  • Click here to write your own. I have autoimmune gastritis.

  • Breakfast: — Green smoothie: mango, pawpaw, apple, kale, cucumber, mint, coconut — hot water with lemon. I have been busy with creating content for the blog But I guess it makes sense as my diet has been so low in saturated fats and processed foods.

FruitFlie September 12, at am. Analisa Testimoinals February 2, at pm. Is it strange that I am raw food diet and weight loss testimonials about losing my rack and butt? Sane Off Meds - Curing the Incurable with raw superfoods My own journey toward optimal health, wellness and vitality arrived by necessity. Running, including fast running and calisthenics, which are bending, jumping, swinging, twisting or kicking, using your own body weight for resistance. For example [my testimonial] would show as my testimonial on the Web page containing your testimonial.

He would ask if I was eating healthy or if I was getting enough protein, all those kinds of things. And I was dreaming about how I could have finally peanut butter soon. Recipe here. Today I watched Knives over Forks — really interesting documentary about how a substantial amount of degenerative diseases can be treated with a whole food plant based diet.

My mom lost 6 stone dieting with Sweet Weight Shredder. Shay Mazza November 20, at am. The Raw Food Diet helped me overcome depression! I feel wonderful, I feel energized, and my appetite decreased! I needed a lifestyle change because having tried all the diets available, I knew they didn't work over the long haul.

Too many people are looking in the wrong places for testimoniqls answers on how to achieve optimal health. Made me feel grumpy. You can keep them raw by putting them into a dehydrator. I am much more in the swing of things than I was a couple of weeks ago so starting to think about life beyond 28 Days of Raw… I can honestly say that probably naively before I started this diet I thought I would just go straight back to my normal way of eating. But no actual grains.

All the colors. Lunch: — Salad from Wanaka: Living sprouts, caramalized seeds with dieet, chili and cacao. I had a few hot waters with raw food diet and weight loss testimonials and eventually I had a raw cocoa and banana smoothie and it sorted me right out — tasted amazing and made me feel LOADS better. After trying this for only a short time, I was blown away by the changes in my body. Continue Reading. I did eat less sugar and fats today than I have been recently so even that change felt good.

So I spiralised zucchinis and created a sauce, which consisted of three avocados for the five daysone clove of uncooked garlic and raw broccoli… and it was delicious. I did hot yoga after work and the guy next to me was driving me crazy. I was talking to the nurse about my raw food diet and it completely freaked her out.

  • Regardless of the state of your health when you start, going Raw makes you healthier. But in our culture most people start "diets" only to quit shortly thereafter.

  • David Greenman June 13, at pm. Not rated yet 3 years ago I was extremely ill, with the first stages of blood cancer, as well as fibromyalgia, chronic fatigue syndrome and not surprisingly, depression!

  • It is definitely a controversial subject but they make a lot of sense in the documentary and I highly recommend checking it out.

  • Either way you can be the creator of your before and after story! Always on a anv to learn more, and to learn the truth, I started looking for other ways to improve my health, when I came upon the information about becoming vegan, and then on becoming a Raw vegan at that.

  • Thank you Yulia. My mom lost 6 stone dieting with Sweet Weight Shredder.

Dinner could be anything from a raw vegan pizza to a raw vegan foo. Emily : Hydration, nutrient density and fiber! My goal was to find the truth. Breaking News. For example, if you have heart disease, you can start eating a Raw plant-based diet and actually reverse the heart disease!

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When Melissa decided to become vegan, she decided to go on a Raw Vegan diet. The testimonials out there and books from people who have been on a Raw diet, or eating a predominantly Raw diet, for anywhere from years, all have the same things in common: They're enjoying radiant health, they feel better than ever, and they love their lifestyle of eating Raw, no matter how long they've been doing it. Coconuts — can we just talk about how awesome coconuts are for a minute. I was constantly tired and so you'd always find me drinking Starbucks' triple venti soy cappuccinos each day. But I eventually realized that I didn't actually miss the caffeine. I was only 21 at the time, so I guess I never really understood the connection between food and health, and how your diet affects you mentally and spiritually as well as physically. Food Diary: Breakfast: — Green smoothie: banana, pear, kiwi, kale, ginger, wheatgrass.

What a great transformation. Loss testimonials you do try the raw food diet and you feel happy and healthy, testimnials you could be adding your story to the long list of raw food diet testimonies. It is so satisfying to visualize a goal and have it come to fruition pun intendedand you look incredible, super healthy and beautiful. Natural Health Cafe. We'll assume you're ok with this, but you can opt-out if you wish.

It would be a shame for you not to build muscle when these other people do it easily using Shatter Weight Loss search for it on google. Jul ofDenial February 16, at pm. ScammedByHarold October 7, at pm. Skip to content Blog. Congratulations Yulia! Rosine, thank you!

Sane Off Meds - Curing the Fod with raw superfoods My own journey toward optimal health, wellness and vitality arrived by necessity. I drank too much, I smoked, and even though my mom …. I have been making money online using Getting Profit Proof. Eat 5 or 6 small meals or snacks daily instead of 3 big meals.

With Zippy Fat Loss, you will discover how to burn calories quickly. I exercise — walk and jog. Sane Off Meds - Curing the Incurable with raw superfoods My own journey toward optimal health, wellness and vitality arrived by necessity. Thank you! Well Sweet Weight Shredder will make you lose weight… Period.

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We really are such creatures of habit and it felt like once I established my routine — meal planning and market shopping on Saturdays, raw baking and food prep for the week on Sundays, green smoothies every morning, raw lunch either weight loss testimonials weihht me or cooked by our chef at work, raw snacks in the afternoon and dinner either super salads, raw dishes — then I was sorted. Dinner: — Raw sunflower seed burger with beetroot and carrot slaw, cashew mayo with flaxseed crackers I finally got my crackers! Get creative. Some worked okay, and I would lose weight, but I would still get headaches, acne, and be tired and sluggish, unless I was drinking tons of caffeine and taking energy pills. My Personal Story. I had a high school teacher that was vegan. Sign up for Kristen's Free Newsletter.

That isn't breaking news and it isn't rocket science either. Not all of them are percent raw, but if they just want to start incorporating more, I share cooking videos, recipes, a weekly meal plan, and inspirational quotes. Breakfast: — Green smoothie: green apple, orange, frozen blueberries, kale and cucumber — hot water with lemon. I've done the research and work that will make it very easy for you to begin. I wasn't healthy. Proctor asked Maxwell if he was happy about his health and weight and when Maxwell replied in negative, Proctor told Maxwell to go raw for 90 days. My freshly made nut cheese looks a lot like regular cheese but in reality it tastes like savoury marzipan.

Play testimoniasl having a positive motivation for choosing a path of health for your life are definitely important, and I think they will lead to more sustainable change. So then how would you define your physical appearance? You look amazing!!! I have never before lost that amount of weight in my life.

  • I just talk to them about raw food education.

  • I am looking forward to my raw journey. Rahul kapari August 9, at am.

  • Or, you can eat this way before heart disease hits and you're almost certain to never get it in the first place.

  • Where are you from? I am at least 16 years of age.

  • Afterwards I felt like I had had too much sugar. Feels as energetic as she did when she was in her 20s.

You are gorgeous!!!! I am a believer!!! I smell patchouli. Im outta here.

Hi there, have you experienced Atomic Fat Loss? Berkeley and, after doing a bit of fasting and being inspired by books …. Best wishes,Gabi. What did you eat today?

The view markets the payment. MrFender July 10, at pm. FruitMonster February 3, at am.

Today I was starving. If you want to eat out try to call the restaurant at least two days ahead and ask them if they can prepare a raw meal. Juice Cleanse Fail. I found an article about a plant-based diet and how going vegan can help you get healthier.

A lot of raw recipes are nut heavy, especially desserts, so moderation is key, however raw desserts can be made without nuts. I really believe that by doing this program first was my bestoption. Rawsomehealthy June 16, at pm. Beans are not easy to digest and not recommended.

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