Advertisement

Sign up for our daily newsletter

Advertisement

Stalled weight loss on hcg diet and not losing: Stalls & Gains on HCG

I am on my 5th day, and have not lost any weight.

Matthew Cox
Monday, September 28, 2020
Advertisement
  • I am on my third round.

  • It is your responsibility to speak with your physician about anything medical related. That is a big deal.

  • Yes I eat dairy…cheese, eggs ewmilk, yogurt. Weight fluctuations are normal from what I can tell.

  • I'm simply a mom sharing what has worked for myself and others.

Stalls and Plateaus are Normal on the HCG Diet Protocol

But still the morning after, I was the same weight as the day before. Anyway, Looss hope that helps give you some perspective. Unsubscribe at any time! Your email address will not be published. And yet on hCG, the combo of calories and how they interact with our body is totally different than regular life.

Plus I am consistently hungry. I may have to go camp in the woods or something. Want Motivation? I wish I could give you the scientific reason for why this is, but I honestly have no idea- I just know it does from the results that are often seen from cheating. A Magnesium laxative has always worked for me. I started the HCG diet weighing lb.

I am with you that the only thing that works is HCG. Although there are variations, you should wait two to four weeks after finishing your first cycle to begin your second. In other words, you lost about 1. My BMI is still going down every day about. I do not know anything about the drops your using, however, I do think that the potency of the drops makes a difference. Will check back with you soon. I started off my weight at lbs and now weigh

The only draw back with the MSD is that I had to remember to take them 3 times per lods and then not eat or drink for 15 min before or after. I did 42 days with no problem. I waited about 18 months to my second round. Are there any foods you are having every day on the protocol? And looking at what this video is all about, you actually lost. If you lost 10 pounds in 12 days, that is about. Yes, water weight can affect your daily weight, but I think overall, most people see a consistent weight loss.

The HCG Diet Made Affordable

The majority of substances the human body produces have extremely well balanced functions and are very complex. Will be exercising daily weght 4 weeks and after Italy begin my hcg. I am a bit discouraged this morning because my weight is the same as yesterday!! Even with the additional 17 days, I stayed at Healthy recipes teach you how to eat healthy and delicious foods to lose weight.

For the 1st time since starting this stallec. HCG is an abbreviation for human chorionic gonadotropin. I started my first round atand lost 15 pounds in 40 days, got to Should I try an apple day or start planning to enter phase 3? I found that those last 10 pounds are the most challenging. Please help me, can you get immune to the drops??

ALSO READ: Music For Reducing Anxiety With Diet

In addition, I have found, for every round I have completed 3 and what I have seen from friends, most people stabilize pounds above their LIW. Many who have a long stall when exercising, find that if they drop it, within a couple of days they will start to lose weight again. Weight loss is not a straight line down, you need to think big picture. With HCG even small cheats can have big effects. Cut way down on red meat. The female body also holds water for MANY different reasons and we need to account for that happening as well.

How much have you lost total, including the loading weight? I was very disappointed to lose only 3 inches this week. Comments I am on HCG round 3. This is my 3rd round in 18 months and the first time that I am really not losing. Want Motivation? Your son is truly adorable and beautiful.

From the people I have supported, about 20 pounds in 40 days is likely. I am on day 11 of HCG Protocol. I have not, however heard of a vegetarian version with lentils…. No worrying myself silly. Yet, she was looking at the past 3 days or so and seeing that she gained. It is often not recommended to do HCG for losing less than 10 pounds, but I have done it, and it has took about weeks to lose those last 6 pounds….

You should not be overly hungry. Find oil free products. Personally, I would just keep on going. Comments I am on HCG round 3. Hi Natalia, I am so sorry you are currently struggling with the diet.

Basically, the closer you are to your goal weight, the slower the losses will be. I think I am using a different brand than beore. I did not cheat yesterday. I follow the protocol to the tee.

  • I am very fatigued and sleeping good at night.

  • Good morning hcg Oh, Stalled weight loss on hcg diet and not losing hope you can help me i am following the protocal, drinking 2liter or more a day no fruit no grissini, today is my 44 vlcd i lost 21 and 15 inches for the past two weeks i have loss 1lb next day gain i have played around with my doses and i am not urinating a lot so to day i up my dose to iu and i am doing a 60 day round i really like to lose another 10 pounds before phase 3… start weight I am having a hard time finding a protein to add to the shake recipe that I like.

  • I have been on the HCG phase 2 for 33 days and have lost almost 23 pounds! Yes, your LIW wight is

  • Oh my gosh.

I never really lost on it because I ate too much of the allowed foods. Hi Lucelle! Hey Chica, 1st I want to thank you for your time and effort. A little back story. Notify me of follow-up comments by email. I only lost about 15 pounds in a 40 day round when I was approx down to Keep in mind that the closer you are to your goal weight, the slower the weight loss is.

On day 11 todayI gained. So my question is, if I start HCG, will that make a difference? Hi Lucelle! I found cutting fruit calories helped me jump the hump. Today is heavier. I have had 2 stalls and currently feel defeated as I have not cheated at all on the diet.

Even with NO hCG a person whose body is in correct operating condition should lose the same amount of weight. Have You Gone 2 Lately? I know that can really be frustrating.

  • So I decided to go with the cream instead of the shots. I hope this helps you.

  • It appears this would fall into added calories, in my opinion.

  • On the 4th day I went up 3 pounds did the apple day and lost the 3 So wondering if on p2 I can do a steak day or if that is only allowed on P3? I started hcg with b12 complex once a week.

  • I started the hcg before and failed because I did not understand the process.

  • The drop will happen once the menstrual cycle is normalized in the body. Less frequent bowel movements is not the same thing as actual constipation, although constipation can also be a common temporary of side effect while being on human chorionic gonadotropin.

Good luck, and let me know how it goes! In very disappointed. One of the most basic functions is regulating the metabolism. So I am only now down 10 pounds. The protein must be fat free.

Hi Pam. You can really lose that 3lbs without hCG. Should I take a week off from the pills and start again? What hormones for your HRT are you on?

I am NOT a medical professional in any way, shape or form. A chicken breast and either a cup of riced cauliflower or broccoli or one tomato for lunch. I thought I had seen a post about using broths. Cheating can keep your body from losing weight.

Did you gain weight right back or are you just not losing additional diet and — or is it the same weight from the past you are trying to re-lose? I will be wegiht in about weeks. Im trying to figure out which day plan meal was not good. But I saw very little change. I usually lose 12 lbs in 6 weeks. Was hoping for a little more weight loss and mostly inches. Our bodies are actually designed to live in a state of homeostasis- it tries to keep things the same — our blood pressure, our daily temperature, our heart rate.

Are you hungry? I struggle more with feeling weak. I truly appreciate your help. Hi Lucelle!

Stay Connected. Many people believe a stall comes out of nowhere, but it is usually instigated by something if not a previous weight set point. You are at about day 17, yes? Will be exercising daily next 4 weeks and after Italy begin my hcg. Pharmaceutical HCG is completely different than the homeopathic form.

After making it through the hump, I can tell you that I think it wound up being hormonal. Your welcome emily! He just wants to prescribe me more appetite suppressants…. Ready to start completely informed. My Stories: Video Ramblings and more from September

Not everyone loses the full Lord knows im scared to step on the scale monday morning after a week of no injections or protocol, but i only plan on weighing when i start and a day beore ending. I am thinking I may need to do an apple day already. I do eat a few more celery sticks than protocol through out the day for snack to combat hunger when needed. THAT is amazing!

I lost 14 inches. Check out my detailed info on Exercise and the hCG Diet here. The cell structure is still present for two to three days while the body breaks down the cellulose and fills the cell with water in order to release it through urine. Today is heavier.

  • I have to admit I have been very inconsist with the diet by switching from to calories per day because everyone says something different. Most women lose an average of.

  • That way, you could get an average for your loses for each meal plan and somewhat get a better picture of how your body reacts to the different set of meals. Not being hungry on HCG diet is a good sign that the hormone is doing its job.

  • My doctor says this is scientifically impossible, yet it is happening. Good luck Amy!

  • Does this happen to anyone else?

  • The part 2 video especially, I have 20 pounds you lose and am not cheating or working out, but I think I am just losing slowly.

Not everyone loses posing full It is really hard to work so hard at this and lose so slowly. Hi Barbara, So…. Hi Natalia, I am so sorry you are currently struggling with the diet. I only lost My last injection was on the 30 October. I am in the middle of week 3 and have lost 11 pounds.

I was thinking my jeans would be a lot looser. It might be water retention. Sorry for writing so much. I really could use some insight and motivation. I was walking my dog at a moderate pace for about 40 minutes every morning before HCG, and have done that almost every day during HCG, Could this small amount of moderate walking account for my lack of weight loss?

Thanks so much for your 2 videos on stalls. I have the weighy form of HCG and wonder maybe if its a dosage error because I still get hungry and crave carbs but I still stay away. Week 1 day 6 and I am back down to my preload starting weight.

  • Cut way down on red meat. Many people believe a stall comes out of nowhere, but it is usually instigated by something if not a previous weight set point.

  • No doubt you gained weight inconsistently to start with right?

  • The average for most women, is about. Thank you so much, you give great advice.

  • But now…I just dont loose anything on it, I mean not even inches! In my personal experience too much sugar from fruit and carbohydrates caused stalls and slight gains.

  • I may have to go camp in the woods or something.

Thanks so much. Since you said you are POP, I weignt guess that what you need is trust and patience. Enjoy your food but eat correct portions. Drink more fluids. I have found that all of these help, however, in the long run, sometimes those last pounds just take a while to leave.

Your email address will not be published. Comments Can I do a steak day while on P2? Very lcd. I have a question regarding stalls but for a different reason. Does a moderately strong dose of antibiotics stop you from losing weight on the HCG diet? It appears this would fall into added calories, in my opinion. Dehydration Drinking plenty of water throughout the day on HCG diet is very important to prevent fluid retention.

I have also had Loas every day since the first injection. Even weight loss on different rounds of the protocol will vary. How are you eating riced cauliflower when its not even a food on the list? Eileen Vigil September 30, at am. That is a big deal. Are you in a dreaded stall? Hang in there, Gen.

While 14lbs would average to 0. How are you eating riced cauliflower when its not even a food on the list? Are you drinking water?

I do not partake in the melba toast or any of the grissini sticks. Another possible reason of slower weight loss is typically- the leaner you are, the slower it is. They lay out very precise guidelines for meals for a reason. Not on any other medications, reasonably healthy, tried apple and steak days, nothing seems to work. It went away as soon as that little event was over and I started dropping weight again.

Once the intake of calories was increased, the average person lost between one-half and one pound each day. No matter what, you are getting thinner and losing fat. And I have found that age makes a difference also. I need variety. I am craving exercise and just craving variety.

All of the required information was published. Any other suggestions here? So there is a lot of mental work going on in my head to keep me from overeating again. I am fine eating protein and fats with vegetables and a little fruit.

Your blog is definitely one to follow as I continue this journey for the second tine. I finally do. I am very fatigued and sleeping good at night. From what I have seen, everyone stalls, especially when they lose a bunch of weight fast at first.

  • Any advice to a sad dieter??

  • I lost 14 inches.

  • But that is my body type, if you feel that yours suits a lower weight, then go for it.

  • Since I started this ive lost about 8 pounds. Do your best to not get caught up in the day to day weight losses and fluctuations, but rather keep the big picture in mind!

  • Thanks again. Seems I may have a bit too much in my system.

Keep your fingers crossed for me! I have similar stats as you. Great question. That is a VERY high average. Most women lose an average of. The average for most women, is about.

Should I do an apple day? Hi- This is my 1st time doing the HCG diet. Do you think this is ok or is something off? Even though the server responded OK, it is possible the submission was not processed.

But I saw very little change. The longest you should do around is 40 days not Rayzel only used the injections so she can be sure of the dosing.

Once the fat cell is removed, the scale will drop. But I saw very little change. I am a pescatarian so I dont eat any meat and only have seafood. So I am only now down 10 pounds. The collagen peptides has 70 calories. Many people believe a stall comes out of nowhere, but it is usually instigated by something if not a previous weight set point. Nice to meet you!

Are there any foods you are having every day on the protocol? Keep in mind, however that with HCG, you lose abnormal fat, not structural fat, and you will be amazed at how much thinner you will be than expected. You divide 12 by 14 and voila, your average weight lost per day is about. It went away as soon as that little event was over and I started dropping weight again.

Making real changes in your relationship to food is the key to weight loss, and more importantly, long term maintenence. Constipation is quite common to some. I have los this several times over the last 5years and the weight just falls off me even when i dont have a whole lot to loose and still wear moisturiser on my face and sometimes even creamy foundation, I have always got to my goal weight in 21days of the protacol. I am not a doctor nor am I am expert in the field … and nothing I say here is ever intended as medical advice.

Good luck! Weight fluctuations are normal from what I can tell. I am not yet half way through so maybe more will fall off. I weigh all my proteins and alternate my veggies, proteins and fruits. The guru is you!

I thought I had seen a post about using broths. Week 1 day weught and I am back down to my preload starting weight. Sounds like you are doing great. The original program has been updated as time has passed, and there is now a long list of healthy recipes and foods available. I ended up eating almost a whole wrap very small which I never intended.

For reason 5, which is actually the 1 reason check out: The Most Likely Reason for stalls or not losing weight while on hCG…. As long as the serving size listed has less than dite calories, the company can list 0 calories even though it may eiet have 4. Sometimes I get this question from individuals on their first round of HCG Injections — they are a bit panicked because they have not lost weight, or very little weight, in the past few days, or perhaps even in the past week. In women, menstrual periods increase water retention, and water weight shows on the scale. Look At the Big Picture So whenever you are feeling discouraged over not losing weight sometimes, take stock of how your whole round on the protocol has gone so far. I lost 14 inches. If so, how many rounds of this have you done in the past 5 years?

  • I only have done injections so want to make a good choice if I go this route. I found that those last 10 pounds are the most challenging.

  • Hi there! If you have tried HCG Diet stall breakers with no avail, please contact us and speak with one of our HCG Diet expert customer service representatives to see if you are doing anything wrong.

  • Literally same weight and all!

  • And looking at what this video is all about, you actually lost.

Want Motivation? Ready to start completely informed. So I am only now down 10 pounds. Should I do an apple day? Hunger is ok today. How are you eating riced cauliflower when its not even a food on the list?

Or can I ask how many lbs are you from your goal weight? Dehydration Drinking plenty of water throughout the day on HCG diet is very important to prevent fluid retention. I am not cheating whatsoever. It is your responsibility to speak with your physician about anything medical related. I weigh and trying to get down to

Day 13 here and only 3lbs gone. Also, is it possible I need to revert back to strictly protocol foods and calorie limit? I have been stalling for 5days. Additionally that was the only round that my weightloss stopped dead most of that first week, which is very abnormal usually.

Anyway, I hope that helps give you some perspective. Good luck! Strong medications like this do seem to be able to cause issues with stalling and weight loss. However, I have only lost 3. I was on the Keto diet before this. Good indicators that exercise on hCG is not for you? Any content on hcgchica.

Want Motivation? I never changed doses or skipped injection days except for heavy ToM days. Thank you so much for the reply. I just dont know what to do to have some sort of weight lose. I am doing HCG for the 1st time.

But that is my body type, if you feel that yours suits a lower weight, then go for it. Great question. I thought there was something wrong. I had eaten the wrong thing this past Saturday with sodium.

Stick to P3 and P4 very strictly! Thank you so much for sharing your story and your time! I personally did this exact thing in my second round I only wanted to lose about 6 pounds and my third round, only 6 pounds to lose also. Week 2 and 3 I did a vegetarian version with red lentil soup with spices and I list around 10 pounds in 2.

Worst, when you cheat frequently you will even gain some weight. Usually not so hungry. I do seight partake in the melba toast or any of the grissini sticks. Hi Sara! My food one day was: breakfast- hard boiled egg, low fat string cheese, and an apple; lunch-2 oz of turkey breast on flat out wrap with mustard, lettuce, and tomato; supper-salad with 3 oz of turkey breast with cucumbers, tomato, onion, and low fat light salad dressing. I add one scoop to my daily cup coffee. Your welcome emily!

It is important to write down your weight each day during the morning to enable you to track your progress. If any of you have watched The Biggest Loser show, it happens to them too! Hopefully I lose in the next few days.

But now…I just dont loose anr on it, I mean not even inches! Hello Ive just started the HCG shots on day 3 and i havent lost anything is this normal. Maybe you are not having the right hcg dose. A little back story. I'm simply a mom sharing what has worked for myself and others. No need to 'wait it out', there are strategies to break stalls on the diet sooner, rather than later. I am so sorry you are currently struggling with the diet.

ALSO READ: Weight Loss Diet Plan In Telugu

I have not heard that not gorging enough effects your weight loss, it just leaves you hungry. During this period of time, you will be consuming between and calories per day depending on which HCG program you are following. I am wondering if you are using a body fat percentage based on a scale? I have a friend who is a Flight Attendant, and she has managed a number of rounds. Do you think this is ok or is something off? Of course not! I have not cheated but day 8 no lost day 9 gained g.

Does the shift in routine have an adverse impact of weight loss? Even small amounts of oils in atalled, soaps, and lotions can really have a significant affect. You guys are amazing. It takes some getting used to, this new body, and way of eating. Can I drink Shakeology on hcg? But I saw very little change. Check out her site.

I am not a doctor, and this is not intended as medical advice. The closer you are to your goal, the slower the weight comes off, however you may notice the inches rolling away. This program offers a lot of benefits created to help you lose weight. Also, keep in mind, the closer you are to your goal weight, the slower you lose. Thank you so much for sharing your story and your time!

Great question. This stuff is often hidden. It is important to look at the ingredients for Melba Toast because most of the brands do contain oil. Is that causing this? This product is completely legal and percent authentic.

Sometimes I get this question from individuals on their first round oj HCG Injections — they are a bit panicked because they have not lost weight, or very little weight, in the past few days, or perhaps even in the past week. You gain so easy on the shots. Can I do a steak day while on P2? Background: — On my 3rd round of 40 days of HCG injections all at 0. My diet pre plan was very high in carbs, could my body just still be in shock from the change in food?

How long has the weight been on? The second round I only did vegetarian food, and this time chicken, red meat and fish. In the end, it usually averages out to about.

  • Week 1 day 6 and I am back down to my preload starting weight. We have all done it.

  • Featured Stuff! I was thinking my jeans would be a lot looser.

  • I will let u know how we make out.

  • Unsubscribe at any time!

  • What hormones for your HRT are you on?

  • Good indicators that exercise on hCG is not for you? Have you been doing homeopathic drops with the calorie diet?

Thank you for taking the time to do all this video and write all this info. But we respect your choice either way, of course. Emails are generally x a week. Any content on hcgchica. Stalling is quite normal in the latter part of the round though. I started at 9 days ago. Being day 18 is it possible I need to increase my dosage?

In rounds past which all but the first one were epic fails I had done HCG OP, but I always gave up without really giving myself a chance. I strength train twice a week. That is a big deal. Comments Can I do a steak day while on P2?

Very informative and inspirational. My personal averages have been about. I just dont know what to do anymore!! That is amazing.

It is possible you will have lots of stalls, until the average winds up being about. Stay Connected. Keep in mind that there is so much more going on than just the number on the scale.

Good luck, and let me know how it goes! Some not losing you can do: double check to be sure that you are doing everything exactly according to the original protocol; I think that it creates the best weight loss. Could that be what has stalled me out? You can expect a total of 15 — 20 pounds in a 40 day round. This is totally not POP and I get that. By Monday I will be ready to enter phase 3. The HCG protocol can be really challenging, and hard work, and I personally believe that it is worth the time to learn about it and do it according to the original protocol.

You cannot compare the pace of someone losing 50lbs vs 15lbs on hCG. Thank you for reaching out to us. Want Motivation? My diet pre plan was very high in carbs, could my body just still be in shock from the change in food?

I started off my weight at lbs and now weigh It is your responsibility to speak with your physician about anything medical related. It flushed out the junk!

What are acceptable things to try to stimulate a bowel movement while not compromising the diet? You gain so easy on the shots. The part 2 video especially, I have 20 pounds you lose and am not cheating or working out, but I think I am just losing slowly. You are hungry Being hungry can affect your weight loss.

ALSO READ: Water Weight Loss Diet Plan

This is phenomenal! If controlling your cravingsgetting enough sleep and correctly taking your P2 meals not enough to lose weight, then what is? Not losing weight for 4 - 6 days on a weiyht means you have hit a plateau, check out these diet plateau breakers. I am so strict on myself having only what Im allowed including creams etc and it just wont budge anymore! I did have 1 slip this week and shared a birthday pretzel snack with my young daughter. You mentioned that you have done hCG two other times and that usually on the first day of weigh you lose pounds — with your current round, not so much. It is so utterly depressing.

What hormones for your HRT are you on? My food one day was: breakfast- hard stalled egg, low fat string cheese, and an apple; lunch-2 oz of turkey breast on flat out wrap with mustard, lettuce, and tomato; supper-salad with 3 oz of turkey breast with cucumbers, tomato, onion, and low fat light salad dressing. Not like at lunch where I am sitting watching the clock waiting to eat. Are You Exercising? My 4 weeks are up on March 14 and as of todayI weighed in at this morning.

Read more about:

Sidebar1?
Sidebar2?