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Star magazine celebrity diets that make you lose weight: 10 Celebrity Diets That Actually Work

If you don't, you won't stick with it," she told Redbook.

Matthew Cox
Wednesday, September 2, 2020
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  • She stayed incognito to hide her transformation from the public and debuted her new look in March Big July birthdays See the celebs who are marking major birthday milestones in July

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  • Jordin Sparks debuted a pound loss in I may mess up again.

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Depending on the role he played, actor Russell Crowe has packed on the pounds and then taken them off, so he was no stranger thhat having to do it again. You avoid carbs containing a lot of sugars and starches such as bread, pasta, rice and potatoes and some ketogenic diets limit or even cut out fruit because of its sugar content. Skinny Celeb: Kate Bosworth. Stay up-to-date on the biggest health and wellness news with our weekly recap. Love attributed her plummeting weight to stress.

Kirstie Alley. When in New York, Lily Aldridge subscribes to an organic, gluten-free and vegan meal delivery service to keep her diet in check. Shonda Rimes in L and Getty Images. You can do it! And it's made me appreciate the food that I do eat. Roy Rochlin Getty Images.

Harrington ate like Marilyn for ten days. Close Sign in. Charlize Theron has gotten recognition for her role in Tullya role she packed on 50 pounds. Judging by her killer ropes routine, it seems like she's a fan of high-intensity interval training.

Everything in Moderation

The diet tries to keep the body's pH level between 7. Diete 40 celebs are just a handful of famous females who have shed some serious weight over the years. It's not easy but health comes 1st. The paleo diet is also a big trend among stars like Jessica Biel and Megan Fox. And he's keeping it up!

Right now, I'm very happy with where I am, but am I ever just complacent and content? Though she gained some of it back, in dietx was down another 50 pounds. In late and earlynew photos of the singer — including some she posted on Instagram herself — revealed she'd lost even more weight: reportedly pounds! His first step to weight loss was cutting out alcohol. Stars gets scrutinized and often criticized for their size all of the time.

ALSO READ: Us History 1547 Overweight

During the second tier, you eat two plant-based meals per day. And although her skinnier frame raised concern among weigght fans and the media, she told People magazine that she's "healthy and happy. It claims that lectins can cause many health problems such as weight gain, leaky gut, inflammation and thyroid issues. I don't understand the obsession. Image via Instagram story jlo.

  • To keep her energy levels up, Angelina Jolie makes sure she regularly ypu on and adds ancient grains such as quinoa, chia seeds, millet, spelt and buckwheat to her diet. Janet gave birth to her first baby in earlyand by lateshe had lost 70 pounds, according to E!

  • Leto reportedly gained 60 pounds for the role, which caused him gout-like foot pain and left him feeling poorly for a year after playing the character. Sign us up!

  • It teaches you about food," she said.

  • It was always frustrating for me because I wanted to get fit and feel like the work I was doing was paying off, but it never felt that way," she began. Here, she showed off her slimmed-down figure at the Soul Train Music Awards a month after her tweet.

Hutchinson posted of his success recently on Instagram by sharing a photo wearing an old shirt saying, "Howdy folks, this shirt used to be too tight for me to wear. She has helped me. Kelly Osbourne. She decided to switch her eating habits for health reasons. Never eat out of emotion.

Cooking ahead of time is one of his tips for success. Trying to let go of that. She also loads up on protein and vegetables. Kelly Osbourne made a major transformation when she reportedly lost 70 pounds after years of struggling to lose weight.

1. Chris Hemsworth

Like, you are 42, calm down, you're not dying, all good. When in Jagazine York, Lily Aldridge subscribes to an organic, gluten-free and vegan meal delivery service to keep her diet in check. It's not even the weight. Ed Sheeran went shirtless in his "Shape of You" video after losing 50 pounds. Drew Barrymore.

  • Ahead of her milestone birthday inMiranda Lambert debuted a frame that appeared to be about 20 pounds slimmer.

  • The rapper told the Associated Press in that when he was shot in the jaw inhe could also drink only liquids, which had caused his weight to drop to

  • Drew Carey in L and Getty Images.

But my Jenny Craig consultant tells me that just recognizing when I go off track is an improvement and a step toward my new healthy lifestyle. Certain days, we worked for an hour, and other days they only had minutes because she's on a tough schedule with her kids. Moreover, the actress has also been known to practice a program based on the book The 5-Factor Diet. Sign Out. Sparks enjoyed doing a form of Zumba called Sensazao. Online last year that she shed the extra padding with the help of her Reebok EasyTone shoes. Alec Baldwin was a pre-diabetic when he met his then-girlfriend Hilaria, but he didn't even know it.

She told People in she also has a tough workout regime. Kevin Mazur Getty Images. She couldn't get the airplane seatbelt around her waist. Kelly Osbourne.

Ree Drummond

Because of that choice, he's lost pounds since Shannon Beador. Listen to recording artist Jordin Sparks, who at years-old, was introduced to the world through her journey on American Idol. Ariel Winter first showed off her slimmed-down figure in September when she posed for a photo in a racy corset.

Janet Jackson underwent a major weight loss transformation by lateshedding 70 pounds! Like many stars, Rebel Wilson has addressed her weight loss on social media. Lady Gaga swore by yoga, especially when trying dkets drop extra weight. When Jerry Ferrara joined the cast of "Entourage," he had a bulkier frame. The reality star proudly showed off her slim physique while stopping by "Extra" in January She then had a tummy tuck to remove her extra skin following the procedure. The Plant Paradox is a lectin-free dietwhere you eliminate foods like beans, legumes, whole grains, and some veggies from your diet.

There are different versions of fasting diets. Khloe has always been labeled as the fat one amongst skinny Kardashian-Jenner sisters. And although her skinnier frame raised concern loze her fans and the media, she told People magazine that she's "healthy and happy. Skip slide summaries Everything in This Slideshow. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing anxiety naturally. And surprisingly, it worked for her. Pigott says lectins can be harmful in high volumes but are not harmful to the human body in the quantities we eat them in.

To beat the bloat, the first Australian Victoria's Secret Angel swears by a daily spoonful of unrefined coconut oil. Stars from Anne Hathaway to 50 Cent to, most recently, Chris Hemsworth and more have all slashed their daily caloric intake to shed pounds diets that. Famous Singer lady GaGa also used 5-factors Diet plan to reduce weight. For this bland, low-calorie quick fix, Gellar ate the original cabbage soup recipe and alternatively added vegetables, fruit, milk and yogurt, incorporating lean meat and brown rice by the end of the week. But my Jenny Craig consultant tells me that just recognizing when I go off track is an improvement and a step toward my new healthy lifestyle. Avocados are a healthy fat to eat. Her performance as sexual abuse victim won her an Oscar Nominee for the very first movie she ever did.

Everything in Moderation

Weight watcher is a diet plan which works for some pinpoints that includes how much calories, sugar, protein and more nutrition your body need. The star believes that the constant bullying and negative criticism provoked her to take this life changing step. Messing said that the weight loss came from just making some changes to be healthier.

She further added that many celebs pick unrealistic approaches that are very harmful. If you don't, you magazlne stick with it," she told Redbook. But this phase shall pass too for her! She has now become an inspiration for all her fans and has taken everyone by surprise with her transformed appearance. At first she had to go through a laparoscopic bariatric surgery that eased up her journey to some level.

ALSO READ: Celeb Weight Loss Diet

Stxr plus-size model once applauded for her curvier body is now being criticized for not maintaining her fuller figure. In the version, you might stop eating at 7pm and start eating again at 9am. People like the idea of being told exactly what they can and cannot do, in this case, eat. She follows a plan by Dr. She now believes in living a healthy life with better choices. Halle Berry is 52 years old and looking fantastic. With a slimmed down body, Gabourey appears more confident and pleasant.

NBC Getty Images. She underwent a gastric sleeve procedureknown as a vertical sleeve gastrectomy, back in after she hit a weight-loss diet. Kim gets work done in the gym. The ABC powerhouse decided she also wanted to lose weight for her children. Adele revealed to a fan who spotted her on a recent trip in Anguilla that she's lost pounds. Adele in L and Getty Images ; Instagram. The Voice's Meghan Linsey dropped 25 pounds thanks to Nutrisystem.

In an interview with E! America is currently pregnant with baby number two. She was also taht to go on fruit fasts after periods of heavy eating. Following her breakup with Orlando Bloom, the already-thin starlet appeared even more gaunt, prompting rumors of anorexia. Judging by her killer ropes routine, it seems like she's a fan of high-intensity interval training. Looks like the advice worked.

2. Christian Bale

Skinny Mavazine Sarah Jessica Parker. The 37 year old star has always talked about her routine and lifestyle on multiple counts. In the version of IF you would stop eating at 8pm and then start again at noon the next day. Eventually, she decided to switch medications—but not for aesthetic reasons.

A five-week plan, the diet involves eating five meals a day made with five ingredients per meal that must include protein, healthy fats, healthy carbs, fibre and a sugar-free drink. Mama June was nearly unrecognizable after going from pounds to a size 4 in February With the help of trainer Paulette Sybliss, the "All for You" singer began training just six weeks after she gave birth to her baby boy. Then keep clickin'! Her trainer, Paula Sybliss revealed to E! She finally decided to do something about it and started with eating smaller portions, and eating a diet of Greek yogurt, salads, salmon and coconut water.

Although it is adding healthy things to your llose, juicing requires removing the skin of the fruit or vegetable, which also contains healthy antioxidants, soluble fibre, vitamins and minerals. She no longer wants to be known as Fat Amy from Pitch Perfect, and is now working to change her image. And if you're looking for a clear-cut guide to drop the weight, consider picking up a copy of the Day No Sugar Diet. Lady Gaga swore by yoga, especially when trying to drop extra weight.

Getting Into the Right Mindset

In an interview with British Marie Claire diete, she chastised the media for their coverage of her weight issues. And surprisingly, it worked for her. Like Princess Dianathe nearlywed has become the most-watched bride-to-be, with critics and fans alike analyzing her fashion, manners and, of course, her weight. You may be able to find more information about this and similar content at piano.

  • I enjoy the way it makes me feel.

  • Gastric sleeve was followed by surgical care and diet that were also challenging and demanding.

  • Judging by her killer ropes routine, it seems like she's a fan of high-intensity interval training. He looks much better too!

  • She was one of the top-scoring stars competing on the show, and lead the way in pounds lost, too. It's no secret that actress Sara Rue dropped 50 pounds with the help of Jenny Craig weight loss, but it was still up to her to find time for fitness.

  • The most important — don't skip breakfast. To keep her energy levels up, Angelina Jolie makes sure she regularly snacks on and adds ancient grains such as quinoa, chia seeds, millet, spelt and buckwheat to her diet.

At first she realized that she over thinks about her size, which has led to problems like anxiety and depression. Harrington ate like Hillary for eight days. She also didn't do it to make her body look a certain way. Eat right, exercise and work hard. We did not put Blake on any crazy, strict diet.

Mama June was nearly unrecognizable after going from mafazine to a size 4 in February That's just not my thing," she told People magazine. Another fan? The diet is split into three phases that get less strict each week. She kept off the weight for a while but has long been open about her struggles, which have been complicated by her sobriety journey. Like, literally, I still have everything the same as I did, even, like, fried chicken, but I use, like, casoid flour, tapioca or almond flour.

Daniel Craig

Initially, her fans were happy yet baffled as what has encouraged her for such a serious change. That part was a nightmare," said Pratt. Khloe wanted to share every step of her journey with her fans to take inspiration and not to lose hope against bullying.

Skinny Celeb: Ashlee Simpson. Pippa Middleton. She further added that many celebs pick unrealistic approaches that are very harmful. For years, the reality star, author and favorite has countered allegations of anorexia. Tags: top story diets celebrity diets wellness healthy eating eating like celebrities More. Her secret to weight loss is very simple and straightforward. Messing said that the weight loss came from just making some changes to be healthier.

Since the show ended, June — who's said she once got up to pounds — has been dedicated to slimming down. Fans defend Justin Bieber over clip of seemingly heated moment with Hailey Baldwin. This meal plan typically includes foods that resemble what cavemen used to eat during the Paleolithic Era. Credited by Dukan, he says that the diet is the reason why French women are able to stay thin without avoiding rich goods or going to the gym. Do you think you'd recognize her looking about 20 pounds lighter at the same show a year later? So she partnered with Nutri-System to take some control over her weight and dropped 40 pounds.

Melissa McCarthy

Skinny Celeb: Nicole Richie. The hip-hop legend has been on a healthy journey cdlebrity recent years. But Bosworth explained to Vogue. Successfully followed by the gorgeous Jennifer Aniston the Zone Diet plan has not only helped you to lose the excess amount of weight but it also improves the quality of your life.

Here's 5 energy diwts alternatives you need to try for a quick pick me up. She follows a plan by Dr. Most Viewed Stories. Because I couldn't possibly live up to that, and at this point in my life I would have to actually have another eating disorder to live up to that expectation. Replay gallery. The gorgeous actress Blake Lively packed on the pounds when she was pregnant with her second child admitting on Instagram that the scale had gone up by 61 pounds.

Very intense, though. Kirstie Alley first made headlines for her weight loss back in makw she dropped 75 pounds in three years as a spokeswoman for Jenny Craig. This Real Housewives of Orange County star lost over 40 pounds after a painful divorce in I am just hungrier than I have ever been. RIP, ricotta.

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During his stretch as one of the best point guards to ever play for the Knicks, Carmelo Anthony has been known loes cleanse. Nothing like eating junk food when you're hungry at midnight. View this post on Instagram. It includes 5 meals each day that contains five elements which you can prepare in 5 minutes and with five days of exercise per week. During an interview with Nylon, she revealed how force feeding by her mother, processed food and diabetes made her so obese.

At the same time Adele dropped "Hello" — her first new single in three years — inshe revealed she'd dropped a few pounds as well. ABC; Greg Crowder. Kim gets work done in the gym. Then, in Mayhe revealed he'd lost even more weight — 60 pounds in total!

His first step to weight loss was cutting out alcohol. Sparks enjoyed doing a form of Zumba called Sensazao. Elliott decided to cut out all sugary drinks and drank only water for four months straight. Post was not sent - check your email addresses!

It’s All About Hard Work and Determination

And if you need advice on literally anything else, there's always Rihanna. Christina Aguilera lost weight when matazine finally took some time off from all of her engagements and decided to focus on her. Teddi Mellencamp. Gwyneth Paltrow. The Keeping Up with Kardashian star started her journey with a mindset to not to bring a change overnight.

  • I had accepted it and moved on. Though she gained some of it back, in she was down another 50 pounds.

  • From Madonna's macrobiotic diet to Marilyn's weird indulgence, check out some of the wildest eating styles of Hollywood starlets past and present.

  • It's a great way to catch up while you do something healthy and get outside.

  • When asked how he dropped almost 30 pounds, Teen Mom's Tyler Baltierra told a fan on Twitter that he took control of his eating and learned how to cook.

So I makf vegan and see Beyonce live every year? Just give the food the respect and give yourself the respect to enjoy it. I look at it as something I get to do. Adding, "An eating disorder is serious and it's a disease. Skip slide summaries Everything in This Slideshow.

ALSO READ: Over The Counter Weight Loss Pills Similar To Duromine Diet

It's a passion project for me. Harrington ate like Madonna for ten days. Looking to update your wardrobe? Skinny Celeb: Lea Michele. Teddi Mellencamp. Anxiety is a common mental health problem.

After breaking cekebrity addiction, Bracco said she couldn't even swallow a Twizzler because it was too sweet. Up Next Cancel. Soleil Moon Frye gave birth to her fourth child and just couldn't shake the baby weight. Already a subscriber? For years, the reality star, author and favorite has countered allegations of anorexia.

At the time, she was dealing with an investigation into her late husband Kurt Cobain's estate and with her own financial woes. That's not who she is. Lo, and her boyfriend, Alex Rodriguez, A. Keep stress at a distance so you can take care of you. Well not quite, but Kelly Clarkson says her pound weight loss is thanks to following the book The Plant Paradoxby Dr. On some, you eat normally some days of the week and drastically reduce your calories on other days, as in the diet.

Cut the Crap

He didn't post any celebfity of himself on social media for five months, then suddenly returned in late February to reveal the truth of why he was away — and share that he'd lost 60 pounds and was down to Comedian Leslie Jones, seen here in during a stand-up performance, was told by a doctor in to lose 40 pounds. There aren't any magic potions to lose weight, but the magic formula has been around for quite some time. Jon Kopaloff Getty Images.

Jennifer Hudson. So, when you're trying to lose weight, spend more time wearing less. There are different versions of fasting diets. She knew that this journey will not be easy for her.

Instead, he losd a lot of water along the way. Here's 5 energy boosting alternatives you need to try for a quick pick me up. Taylor Swift. Lady Gaga. Skinny Celeb: Sarah Jessica Parker. Keeping Up with the Kardashians star Kourtney Kardashian has also jumped on the keto diet train. This took everyone by surprise and she was questioned about it on several counts.

Cut the Crap

But then he gained 40 pounds for the movie War Dogs inand inthe actor started shedding pounds again. Ed Sheeran went shirtless in his "Shape of You" video after losing 50 pounds. The humanitarian and film star claims the diet provides her with the nutrients she can't find anywhere else, plus boasts glowing, radiant skin and shining, healthier hair to prove it.

The healthiest meals are often the simplest meals: A good carb, a healthy fat, some protein, and veggies are really all you need. Listen to recording artist Jordin Sparks, who at years-old, was introduced to the world through her journey on American Idol. By Wonderwall. Jenny Craig does that. Robert Trachtenberg Getty Images.

It's not even the weight. Sign us up! Scroll down to learn more about these diets, as well as others. In NovemberShonda Rhimes seen here in opened up about how she lost pounds that year. She went on to explain how a change in medication improved her metabolism and made her drop the weight. And I did," she went on. The Australian trainer—who is also the man behind the bodies of Elle Macpherson and Rosie Huntington-Whiteley— recommends fresh, unprocessed foods and is essentially a low-carbohydrate diet.

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Los out the top advice from your favorite celebs below, and then be sure to check out our 50 Best Weight Loss Tips —ever. For years, the reality star, author and favorite has countered allegations of anorexia. Rocker Chris Daughtry fell into that bad habit when he was on the road, eating pizza, donuts and beer. The country singer and American Idol alum danced her way to serious weight loss in after appearing on Dancing With The Stars.

Anxiety is a common mental health problem. Posh Spice just may be the perfect pH. Skinny Celeb: LeAnn Rimes. All these things that we tell ourselves become what we think we are capable of. Do you crave coffee in the morning but can't handle the side effects? Read This Next.

Celebrities have inspired a lot of people with their weight loss journeys. If Pilates isn't your thing, that's okay. The Voice's Meghan Linsey dropped 25 pounds thanks to Nutrisystem. Though his weight has fluctuated since then, Ross — seen here in May — did some serious work and dropped 50 pounds in ! I dunno. So how'd she do it? Being pregnant with her son inspired her to get in shape.

The star underwent gastric sleeve surgery, started exercising and completely overhauled her diet. I love a fried fish. He weigt that that the first thing he did was clear his kitchen of junk food and replenish it with loads of healthy fruits and vegetables. Jessica Simpson had a massive mommy makeover after giving birth to daughter Birdie May.

  • He told "Extra" that as a result, he'd lost 20 pounds and was feeling "much better" overall. Tyler Perry seen here in decided to take his health into his own hands and work at slimming down in

  • Teddi Mellencamp.

  • InAriel showed off some noticeable weight loss.

  • The diet is split into three phases that get less strict each week.

After the success of Precious, Gabourey sought no boundaries and seems unstoppable now. Generally, Rihanna does what she wants when it comes to food. Without any second thought, she looked absolutely stunning. Khloe wanted to share every step of her journey with her fans to take inspiration and not to lose hope against bullying.

Mqke has been questioned several times about her journey which she loves to share with her fans. And participating in Dancing With the Stars in is where she learned some of her healthiest habits. Skip slide summaries Everything in This Slideshow. When Melissa McCarthy was training for Spyshe dropped some of the extra weight she was carrying without even thinking about it. SNL's Jay Pharaoh dropped 40 pounds for a role a few years ago and has kept it off. Her one indulgence was a hot-fudge sundae. She does intense gym seshesand Ariel also shared that finding the right mental health medication led to unexpected weight loss.

Image via Instagram story jlo. Anxiety is a common mental health problem. He hopped on his bike and started riding. Skinny Celeb: LeAnn Rimes.

A few months later, he took to social media to makr that he was transforming his body with martial arts. Today I donated it and quite a few others. In AprilRebel shared info about losing a few pounds at a luxury bootcamp in Malibu. She's successfully dropped about 80 pounds and says that part of the reason why is because her personal trainer has her dancing. He admitted, however, that when he was done shooting 30 Rock he would eat pints of ice cream.

She also didn't do it to make her body look a certain way. Ariel Winter. Charlize Theron has gotten recognition for her role in Tully xtar, a role she packed on 50 pounds. It was always frustrating for me because I wanted to get fit and feel like the work I was doing was paying off, but it never felt that way," she began. Need motivation to stop plucking your brows? Enlarge Image. He says that that the first thing he did was clear his kitchen of junk food and replenish it with loads of healthy fruits and vegetables.

And I did," she went on. You may be able to find more information about this and similar content at piano. Kevin Mazur Getty Images. How did he drop the 52 pounds he put on for his movie Nice Guys with Ryan Gosling? But she continued to slim down….

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She went on to explain how a change in medication improved her metabolism and made her drop the weight. Mo'Nique revealed in March that she was under pounds for the first time in her adult life thanks to exercise and healthy eating. She couldn't get the airplane seatbelt around her waist.

But back inthe actress told People magazine, "I eat everything. And surprisingly, it worked for her. God is Good. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing anxiety naturally. In that case, I couldn't untie the corset," the year-old British actress told E!

The couple spends about one hour, three days a week on weight training and Hart also does cardio maie spinning classes. All these things that we tell ourselves become what we think we are capable of. Though Hollywood's hottest celebs may have the best trainers and a head start on all the latest crazy wellness trends months before we catch on, there are some diets that are actually proven to work. Goodman experienced significant weight fluctuation throughout his career, and has leveled out a bit over the last 10 years. Since he lost the weight, Cohen says he's been more mindful about what he eats.

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He's said he got obsessively into bike riding and then slimmed down so much that he started missing out on work. In FebruaryDrew Barrymore shared with her Instagram followers that she lost 20 pounds and "trained like a mother" with trainer Marnie Altonwho helped overhaul her diet and exercise routine. Shannon revealed on RHOC back in that she gained weight due to stress. The British music mogul also shared that he wasn't finding it hard to stick to a healthy diet and lifestyle while quarantining with girlfriend Lauren Silverman and their son, Eric, during the coronavirus pandemic.

  • By exercising daily, the comedian seen here in was able to lose 22 pounds without making any changes to his diet.

  • Melissa Joan Hart.

  • Drew Barrymoreseen here in Decemberdecided to spend getting her health in order — and the results are seriously impressive.

  • Nutrition Want better sex? Once she lost 8 pounds after the hiking program she did not look back.

  • Since he lost the weight, Cohen says he's been more mindful about what he eats.

They both cook and love using their blender," shared Wright, "they love my smoothie recipes! Her weight loss came on the heels of her divorce from Simon Konecki in September All grown up See the children of your favorite stars as little kids and now as teens or adults! Tim McGraw.

Victoria Beckham raves about the alkaline dieta meal plan aimed at keeping your body's pH between 7. I don't understand the obsession. I would have said, Please don't look at this as the standard of some kind of beauty or health," the actress said. Foods you can eat: vegetables, whole grains. I agree to my personal data being stored and used to receive the Healthista newsletter. We spoke to dietitian Clare Thornton-Wood and Aisling Piggott about current celebrity weight loss diets.

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