Advertisement

Sign up for our daily newsletter

Advertisement

My bmi says im overweight – I think I'm healthy but my BMI says I'm overweight

Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Matthew Cox
Monday, November 9, 2020
Advertisement
  • Flu Information. A leading-edge research firm focused on digital transformation.

  • Gavin, MD Date reviewed: January

  • Are you worried that your reading is unhealthily high? Waist-hip ratio: 0.

  • As the childhood obesity epidemic grewmore than a dozen states started to require schools to chart students' BMIs, with some even recording the measurement on report cards. Your muscle mass makes up most of your weight.

Popular articles:

If you would like to write a letter to the editor, please forward it to letters globeandmail. Divide your weight in pounds by your height in inches squared, and multiply that number by Urgent Care. Question: How much credence do you put in the BMI measurement?

May 20, PM 4. While the BMI score is sometimes useful and easy to measure, the waist-to-hip ratio is probably the more important index of cardiovascular risk. If this is an emergency, contact emergency services in your area. Health professionals and researchers use BMI to classify body weight and assess a person's risk for disease.

Read More. Satellite Locations. International Services. Athletes and heavily muscled people may have a high BMI but very little fat Given an equal volume, muscle weighs more than fat on the scale. Community Programs. Especially if you're an active, athletic individual, your BMI may indicate overweight or obese levels by misinterpreting your muscle mass as body fat.

Your waist circumference is less than 35 to 40 inches

May 23, AM 3. IMHO opinion as a 5'9 male at lbs the chances of a 5'3 female adding so much muscle that lbs is a good weight, let alone their best weight, are extraordinarily low. It is a medical term.

If you are not in the range, or at least very close to the borders - highly my bmi says im overweight you are a healthy weight. Published Pverweight 3, This article was published more than 9 years ago. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. If your waist is right for your height, you've got less to worry about. Log out. August 17, AM 5. Virtually all studies using BMI scores agree on a couple of points:.

Harrison Ford's VERY convincing body double is seen on Glasgow set as the city transforms into Manhattan after Apollo 11's landing Sharon Stone exudes glamour in an ice blue gown adorned with colourful flowers at the premiere of Mt Story bi My Wife during Cannes Film Festival Kat Graham puts on a leggy display in an oversized shirt dress and shades as she says overweight greets fans at Cannes Film Festival Married At First Sight's Booka Nile apologises for 'transphobic' Facebook post from eight years ago and says she is now 'a different person' Sam Asghari is pictured on set of Hulu comedy Dollface as girlfriend Britney Spears delivers more bombshell testimony in conservatorship battle with dad Jamie Alex Scott cuts a chic figure in a gold sequinned blazer dress and heels as she poses up a storm at a screening of Space Jam: A New Legacy 'I wake up with no energy and spend the day falling asleep': Shaun Ryder believes he has long covid Which means many of us are officially overweight and at risk. Tell us what you think What is obesity? Leslie Beck. If you're under

Top Navigation

Good job! Top answers from doctors based on your search:. Reduce Overweight by: sam It is a normal question and most of the mankind have this problem. I wouldn't get too hung up on that label.

  • Here are seven signs that you're actually healthy, even if your BMI says you have overweight or obesity. While it requires some additional resources, measuring your body composition is a better method to determine how much of your body is actually made up muscle, or fat, according to the CDC.

  • I'll be honest, when I was 5'11, pounds, which was a May 21, AM 3.

  • Bach, M.

Safe Sleep Practices. Find a good weight training program that enables you to lift a weight anywhere from 6 to 12 times, and do sets of those. How to Prevent Obesity. California Kids Care. August 17, AM 5. We are our own worst critics.

It is a medical term. No one here can really tell you that. May 21, PM 0. You might be healthy now at that weight but eventually it will catch up to you.

The body mass index, or BMI, is a tool that uses your my bmi says im overweight and weight to predict the amount of body fat bji have. For kids and teens, it can be tricky to tell what a BMI reading means. Comments Share what you think. But that is expensive, and regular radiation exposure is not advised, so hospitals and doctors are trying a variety of methods and tools.

I’m Not Fat. Why Does My BMI Say I’m Overweight?

Although this website is probably ovegweight same BMI calculator you've experienced in the past, I find it very informative. By using our website, overweight consent to our use of cookies. How ovewreight look to random people on the internet in one small photo isnt really going to say much - I deliberately am not answering that question as answers are largely going to be meaningless in real terms Given that you are a short female, not I assume an elite body builder or such like and that your numbers put you slightly above BMI normal cut off - yes, highly likely you are slightly over weight Being slightly overweight is unlikely to be significant in terms of health or appearance - as I see it, you have 2 option, both reasonable choices. While the BMI score is sometimes useful and easy to measure, the waist-to-hip ratio is probably the more important index of cardiovascular risk.

They're also less likely to eays fat concentrated in the belly area. Thank you! I workout everyday, including cardio and weights, and also I've had 6 children. Did you know the most common forms of heart disease are largely preventable? According to my BMI, I'm "obese", which is honestly kind of crazy to me. January 23, by Jolene Yummy Inspirations. You can increase your lean body mass by resistance training, or weight training.

It's determined by dividing your weight in kilograms by your height in metres squared. They found that overweight people with a large waist - more than 40 in for men, This formula uses general averages to determine whether you are underweight, normal, overweight or obese. Contact Us. Jill Corleone. Visit Insider's homepage for more stories. Chocolate and cake are my vices!

What Does BMI Measure?

Why does the obesity paradox exist? According to my BMI, I'm "obese", which is honestly kind of crazy to me. Show comments. Those are probably better indicators of how well you are doing than anything else.

Divide your weight in pounds by your height in inches squared, and multiply that number by NHS guidelines say anyone with a BMI of 27 is overweight, even if they don't look it BMI is the most widely used method for assessing a person's weight So I started running. Gavin, MD Date reviewed: January

  • It was this study that gave BMI its official name -- and its what popularized its use in research.

  • Since everyone is overweight, it looks normal to people.

  • Readers can also interact with The Globe on Facebook and Twitter.

  • They're also less likely to have fat concentrated in the belly area.

  • Widely used by doctors, insurance companies and other health institutions, the BMI measurement can give you a general idea of your overall health. Open this photo in gallery:.

  • How to Prevent Obesity. When you segment obese individuals by fitness level, the long-term health risks of obesity are greatly reduced, and in some studies, disappear altogether.

It does not factor in body composition. Health risks of being overweight. I'm a print subscriber, bm to my account Subscribe to comment Why do I need to subscribe? No one, not even your doctor, can tell you exactly what weight you should be. Log out. I suggest getting to a healthy weight.

Walking is just one reason. They don't seem to have any health effects associated with their excess weight. The formula for BMI — weight in kilograms divided by the square of height in meters — was invented in the early 19th century as an easy measurement of obesity in the general population and not necessarily for individual fatness, according to NPR. Measure your circumference at your belly button. And as doctors were noticing that people were getting bigger, they wanted to understand how big a problem it was. Ad Feature Advertisement.

RELATED ARTICLES

Ad Feature My time is NOW: 8 ways you can feel better ocerweight livelier than ever Britain's 'pingdemic' lockdown: RecordBrits are sentenced to self-isolation as union warns But you only have to look at how they perform, and at their blood pressure and waist size, to know they're not overweight. Read More.

This is really something that only a doctor can answer because it is easy for us to be in denial about many aspects of our lives. BMI: Bmi is calculated from body weight and height Please share your thoughts in the comments — and I ask that you please be respectful — any nasty comments will be instantly deleted. All rights reserved. Updated February,

If there is a controversy, it centers around individuals who are classed as overweight, but not obese—that is, whose BMI scores are a bit over Congrats on the weight you lost and the healthy changes you've been making! Thomas Mchugh answered. I was in a size 3!!!!!

The Globe and Mail

Click here to add your own comments. This is an objective fact. If you do not see your comment posted immediately, it is being reviewed by the moderation team and may appear shortly, generally within an hour.

Get the Insider App. The best overweigt you can do is talk with your doctor or school nurse for help interpreting what your BMI number means. August 16, PM Having too much fat—specifically, too much fat in the abdominal area—places significant metabolic stress on the cardiovascular system and increases the risk of cardiovascular disease.

Question: Overweight much bmk do you put in the BMI measurement? One of these methods involves using calipers to measure skinfold thickness. The Western Springs, Illinois, mother of three wanted to make sure their vaccinations were up-to-date. Athletes and heavily muscled people may have a high BMI but very little fat Given an equal volume, muscle weighs more than fat on the scale. This is a space where subscribers can engage with each other and Globe staff. Urgent Care. Is 'overfat' the new obesity?

Profile Menu

Your name will not be published if your question is chosen. By Chloe Lambert for the Daily Mail. It also doesn't distinguish between body fat weight and muscle weight. Boris Johnson's posh food tsar urges UK to introduce the world's first I think you need to know both your BMI and your waist circumference because both are important predictors of health.

But it's not kverweight an accurate prediction of how healthy you aresince BMI doesn't touch on cardiovascular fitness or body composition, it's not unheard of for a professional athlete especially one with a ton of muscle weight or someone who can crush a triathlon to technically qualify as "overweight" or even "obese. All rights reserved. This is a case where BMI, which puts her at 'overweight', is probably accurate. About Us. Peterson said that the most exact ways to measure obesity can be expensive, so BMI became the "next best thing we use" for adults.

August 16, PM Because BMI can't holistically show a person's health, having a doctor test your cholesterol, blood pressure, and blood sugar is a good way to evaluate how your body size is really affecting your health. Many experts now say that, instead of relying on the BMI to determine whether weight is contributing to cardiovascular risk, we should think more about abdominal fat. Good job!

Resolving the controversy over BMI measurements

I will say that BMI is a reasonable guide for the overwhelming majority of people, and it's especially unlikely for women to be at a higher BMI yet still not overfat because they carry such high muscle mass. Log in. August 16, PM edited August 8.

Cancel Submit. Because muscles are more dense and heavier than fat, bodybuilders and other professional athletes like football players are often considered obese or overweight based on their BMI alone. She's done well to get to her age without gaining too much weight around the middle, but she should take care not to gain any more. And as doctors were noticing that people were getting bigger, they wanted to understand how big a problem it was.

ALSO READ: Chaotic Moon Acquired Hypothyroidism

You answered your own question. Most of the side effects from obesity will start to show up as you age and then it will be harder to change. Those who were overweight or obese had a lower risk of short-term and long-term mortality compared with those who had a BMI in the normal-weight range. It gave me a marvellous change on my body. Make a Donation.

Health Library. Is b,i bmi healthy. Keep Up To Date. Muscle is more dense and heavi Body mass index is a calculation of height and weight that is used to screen people for obesity and overweight. But the word obese is not a moral value. His older brother did a few times when he was younger, before I knew better!

Rady Children's Hospital-San Diego

If you do not see your comment depression subclinical hypothyroidism icd 9 immediately, it is being reviewed by the moderation team and may appear shortly, generally within an hour. Safe Sleep Practices. Open this photo in gallery:. They found that overweight people with a large waist - more than 40 in for men, As the childhood obesity epidemic grewmore than a dozen states started to require schools to chart students' BMIs, with some even recording the measurement on report cards.

Click Some Buttons. If you're generally fit and active, you're going to be healthier than someone who isn't, regardless of their BMI. Still no guarantees, though. However, your body composition muscularity level, etc. Do you Agree? With weight loss, knowledge is power

Apply for a Free Consult. Although this website ovefweight probably the same BMI calculator you've experienced in the past, I find it very informative. Published January 3, Updated January 3, California Kids Care. Anna Lerner Angeles answered. Learning more specifics about what the research says can help you better understand your health.

Related articles

Home Recent Discussions Search. BMI: is not an absolute "tool" and people with higher than average muscle sags may "score" in the "overweight" range! Top answers from doctors based on your search:. Bart Denys answered. As is often the case, the question is not as straightforward as many would like it to be.

They found that overweight people with a large waist - more than 40 in for men, To sponsor him go to atlantic-row. Cult Beauty - Cult Beauty deals. Is 'overfat' the new obesity?

A study published in the journal Heart compiled data from 89 studies, including more than 1. You are very young. Readers can also interact with The Globe on Facebook and Twitter. I have no known health issues either.

I’m Not Fat. Why Does My BMI Say I’m Overweight?

This makes it a very unreliable source when trying to figure out whether you are overweight or not. And this is coming from someone who's always told me that I need to lose weight! The formula for BMI — weight in kilograms divided by the square of height in meters — was invented in the early 19th century as an easy measurement of obesity in the general population and not necessarily for individual fatness, according to NPR. So if your comparing yourself to women around you its not surprising you don't feel overweight.

If double conditions are in play Is 18 bmi healthy. May 20, AM 4. Get Involved.

  • She believes that the best - and simplest - way of assessing health is to work out your waist-height ratio. For adults, Laursen suggests getting out a tape measure.

  • But while society and medical experts have placed great emphasis on maintaining a "normal" body weight, the excess risk posed by being merely overweight —having a moderately elevated body mass index BMIas opposed to being obese—is actually less clear. This news, obviously, seems to send some mixed messages.

  • It's calculated by dividing your weight in kilograms by your height in metres, and dividing the answer by your height again - it might be easier to use a BMI chart or an online calculator. BMI misses that level of detail.

  • They are also some of the most helpful if you are finally ready to lose weight.

  • May 23, AM 1.

BMI values less than Read our privacy my bmi says im overweight to learn more. If you are looking to give feedback on our new site, please send it along to feedback globeandmail. BMI is an easy and straightforward tool used to screen for obesity and to gauge whether you should worry about your weight. I'm not claiming to be thin, but I'm adamant I'm healthy.

The best thing you can do is talk with your doctor or school nurse for help interpreting what your BMI number means. Body mass index, or BMIis one measure of health based on height and weight. I've still got a big bottom, but I've always had that shape. No comments yet. I also eat lots of fruit and veg, and don't drink or smoke.

Can You Be Healthy With a High BMI?

It is a medical term. That makes BMI an acceptable tool for assessing larger populations. I think it's especially a little skewed when you are on the shorter side, as you are. If you want to know where your fat is located, and how that fat is affecting your health, you need to measure your waist.

By the same token, a person can look large, yet have a high muscle mass. Overweiyht globe An icon of the world globe, indicating different international options. Your doctor can help you figure out a more complete picture of your current health. Best wishes! While the BMI score is sometimes useful and easy to measure, the waist-to-hip ratio is probably the more important index of cardiovascular risk.

Your waist circumference, mentioned above, is in easy-to-measure metric that can give you an additional window into the status of your health. So, it's easy for a BMI calculation to misinterpret muscle mass for a much larger amount of fat. Your waist circumference is less than 35 to 40 inches. BMI values less than

The Accu-Measure fat caliper is inexpensive, you can use it at home and it actually works quite well. Published January 3, Updated January 3, Story continues below advertisement. August 16, PM edited August Highly likely that a BMI saying she is slightly overweight does mean she is slightly overweight.

Cancel Submit. Is Body Mass Index a waste of time? The pediatrician did talk about shots, but also mentioned her daughter's body mass index. View all. We hope to have this fixed soon. Flu Information. Pay Your Bill.

Read More. The links below will get you off to a good start. Talk to a doctor now. Highly likely that a BMI saying she is slightly overweight does mean she is slightly overweight.

For kids and teens, it can says tricky to tell what a BMI reading means. The content provided in The Globe and Mail's Ask a Health Expert centre is for information purposes only and is neither intended to be relied upon nor to be a substitute for professional medical advice, diagnosis or treatment. You will likely still see doctors and schools taking BMI measurements, at least as an initial screening, to try and give you a better understanding of how your fat may be impacting your health. Dr Ashwell says: Rachael should be proud of her shape.

It's calculated by dividing your weight in kilograms by your height in metres, and dividing the answer by your height again - it might be easier to use a BMI chart or an online calculator. Ed Sheeran says the one thing that people remember about him when he was starting out are his 'stinky feet' as he recalls his VERY humble beginnings couch hopping Martha Kalifatidis' mother Mary says she is 'done' with reality television following her appearance on Big Brother 'We loved each other but she was confused': Amy Winehouse's female ex-lover claims late star struggled with her sexuality Megan Thee Stallion is the epitome of chic in a black vest and matching slacks as she toasts with glass of wine Cheers The wedding of the century seen in a new light: Footage of Charles and Diana's big day is beautifully restored in new BritBox documentary Tilda Swinton, 60, and daughter Honor, 23, show off their quirky family style at a screening of Paris, 13th District during Cannes Film Festival Hugh Jackman visits the Edge observation deck in New York City after returning to America amid Sydney's Covid outbreak Tristan Thompson looks every inch the doting dad as he paints True's nails Studies have shown that Asians have a greater risk of developing type 2 diabetes at a lower BMI and have a higher mortality risk for being overweight at a lower BMI.

  • For example, a 5ft 5in woman with a 32in waist would have a ratio of 0. Kanye West 'asked Irina Shayk to join him in Paris but she said no because she wants to be friends only'

  • May 23, AM 1. This news, obviously, seems to send some mixed messages.

  • Although not advocating replacing BMI as a 'core health indicator', the researchers said measuring waist size in overweight patients would better help identify those at highest risk. Contact Us.

  • It's possible that because you used to be heavier, you don't look overweight to you and your mom because you're used to how you looked before. Health Library Search.

  • Many people in the "normal" BMI range are unhealthy based on other factors. Many argue that BMI is not a good measure of health as it ignores age, ethnicity, and muscle mass.

We aim lverweight have all comments reviewed in a timely manner. With obesity levels spiraling, the concern is that Says overweight is not an accurate predictor of future health. With obesity levels spiralling, the concern is that it is not an accurate predictor of future health: people can be at risk of disease, and yet have a normal BMI, which gives them false hope, explains Dr David Haslam, a GP and chair of the National Obesity Forum. Today's headlines Most Read Chris Whitty warns Britain could be forced to consider new lockdown within weeks as UK records 63 deaths in Click here to subscribe.

One of the most exact ways to measure obesity is an X-ray, which can distinguish between fat and other innards. Comments Share what you think. Why do they use it? Are you worried that your reading is unhealthily high? Follow Leslie Beck on Twitter lesliebeckrd. Log in Subscribe to comment Why do I need to subscribe?

  • A few years ago I did Slimming World and went down to 11 st, and recently I was quite successful on the diet. BMI misses that level of detail.

  • BMI less than 25 Ok: The current limit for "normal" weight is a bmi of

  • Height, 6ft 3in; weight, 15st 12lb; waist, 36in; hips, 44in.

  • If this is an emergency, contact emergency services in your area. Eating protein rich content food will give more stamina and energy.

  • Dr Ashwell says: All women, even those who start off pear-shaped, will start to store fat around the middle, particularly in the lead up to and after the menopause. All rights reserved.

For Doctors. You might be healthy now at that weight but overweighh it will catch up to you. Click here to add your own comments Return to Do you have a weight loss question?. Howeverif fat levels are within limits, just relax. Many people in the "normal" BMI range are unhealthy based on other factors.

Read most recent letters to the editor. When you overweighht obese individuals by fitness level, the long-term health risks of obesity are greatly reduced, and in some studies, disappear altogether. Waist size may actually be one of the most important factors in measuring a person's overall health, Insider previously reported. Every problem will have a solution so don't worry you will be alright.

If so, then you are probably one of those people in excellent physical shape, and the "excess" weight contributing to your BMI score is muscle, and not fat. Log out. I know a bit about the issues of being overweight but athletically active, with reasonable amounts of muscle, because I tried to convince myself that being very active was enough for health. And if the doctors know this, then why is it being used? California Kids Care.

She's my bmi says im overweight well to get to her age without gaining too much weight around the middle, but she should take care not oberweight gain any more. You will likely still see doctors and schools taking BMI measurements, at least as an initial screening, to try and give you a better understanding of how your fat may be impacting your health. Health Alerts: Coronavirus. The variety in measurement made it hard to chart trends. Or are we? Other Measurements of Health.

May 20, AM 4. It's possible that because you used to be heavier, you don't look overweight to you and your mom because you're used to how you looked before. It's not just the binary options of healthy or not healthy. Sign In or Register to comment.

The Globe and Mail

If you want to write a letter to the editor, please forward to letters globeandmail. BMI misses that level of detail. It's calculated by dividing your weight in kilograms by your height in metres, and dividing the answer by your height again - it might be easier to use a BMI chart or an online calculator. Read most recent letters to the editor. If you want something even simpler, look at your hip to waist ratio.

Ovsrweight is, for healthy individuals with BMIs of 25 or 26, the "excess" weight may actually not be fat. May 20, AM By the same token, a person can look large, yet have a high muscle mass. Most of the side effects from obesity will start to show up as you age and then it will be harder to change. May 23, AM 1. May 20, PM 4.

Gymshark - Stay fit. Video Visits: Telemedicine. Back to story Comment on this project. Health Library Search.

Read more about:

Sidebar1?
Sidebar2?