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Hypochondriac help me lose weight: How I Beat Hypochondria

You should talk to ur doctor about recievimg cognitive behaviour therapy and maybe start a low dose of anti depressants.

Matthew Cox
Wednesday, December 16, 2020
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  • Through the years I have been convinced that I had cancer virtually of every kind!

  • How can one have Aids when he is virgin? It upsets me and I just want to be happy and not have this physical anxiety.

  • Dont know if this could actually detect anything and everything was normal.

  • That was no hypochondria. The description of the situation that Leeh described is very close to what is happening to a person that is very dear to me.

  • I need to do something.

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He went to the respiratory clinic on a few occasions and they thought he had asthma which he had had as a child. This is a horrible way to live. My breasts are naturally very dense and lumpy, and my doctor had never seemed concerned. It upsets me and I just want to be happy and not have this physical anxiety. Reply Marc Barnum January 14,

My annual mammogram is coming up on Monday and I am scared out of my mind. CBD I understand is brilliant. My job was downsized and I was let go. Hi Steven, Please contact us through the contact page to learn more about the options and support available.

Lose weight great grandma had illness anxiety, I have multiple mental illnesses since I was The issue is weiyht you suffer from a disorder or anxiety and depression, you often have difficulty working. I felt weak, and powerless, and hopeless. I feel like I want a doctor to check me from head to toe but what if they found somethingthen I would feel line my body was trying to tell me something and I ignored it. I have IBS too, and it gets really bad under stress.

Scary Symptom: Horrible Headache

He rings me daily and I keep telling him to seek help for his stress. Reply S November 1, Hypochondriasis is different from factitious disorder because the person truly believes that he or she is sick. Not only that but i got really bad headaches which were different from my normal migraines. I didn't imagine the lump in my breast.

Iv been researching what happens to the body when we die and the fact hypochondroac we ALL one day will die no matter what. Hypochondriac help me lose weight I found I was getting a tingling sensation in the ends of my fingers, mostly when I was driving. I was fine. Early in my second year, I had been experiencing heart palpitations and pains as a result of my surfacing hypochondria, when my friend told me that her dad had passed away because of an undetected heart condition. Weight Loss. Reply Dr.

I am now 61 and have had it since I was I lost 2 stone in 3 weeks. The fear came also to the fact wieght I might be at risk to to the fact that I am overweight, although I am active. He said everything was okay but the relief lasted only 10 minutes. Reply Amina Parone Williams August 26, When you had her, you made that agreement to make sacrifices when you gave birth and raised her.

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Hi Wendy, Please contact us through the contact page to learn more about the options and support available. My mother was just like you. I also hate myself for obsessing and worrying all the time.

Just two years ago, my mother was diagnosed with breast cancer which ignited my lose weight because now I know a serious illness weighg in my family. Nobody with health anxiety keeps it from others. Also try CBD drops. Can you suggest a plan to help him manage his anxiety? Time passed after my father's death, and I began to recognize the connection between my fears and my grief over his loss. Around this time, I think, migraines started. My cat has licked my hands and breathed near my face.

ALSO READ: Will Eating Less Help Lose Weight Fast

Then Covid19 outbreak happened here in Lkse and we stayed in complete lockdown for more than 2 months. The cancer was spreading. Why do I get cuts on my frenulum during intercourse? Is therapy appropriate for me? Reply Mepragoo March 28, Hi Julie, Please contact us through the contact page to learn more about the options and support available.

  • It is the most alone feeling even though my family has all been right there with me giving hugs staying with me all day texting and calling. Reply Stella March 28,

  • He is also on the autism spectrum — high functioning — a diagnosis he made and had confirmed in Australia by Dr Richard Eisenmeyer when he was

  • I skipped off content I was fine, but in fact I cannot say that that was that. I was really lucky that my boyfriend throughout my first and second year of university was able to understand my hypochondria.

  • So, a log would help me identify whether i am eating enough during my constant freak outs. I feel that the current drama and hyperbole will subside soon, and the vaccine is only weeks away.

  • I am a registered nurse and tell my patients not to read up on symptoms on the internet.

Reply Chrissy April 3, Reply Jp September 25, My husband has refused to find a doctor since we moved into our new city over a year ago. Look at the Evidence Take a step back and play detective, looking objectively at your situation.

Thank you for sharing your story, it inspired me and a lot of people lose weight fight. Hi there, First of all, M wanted to thank you for your kind reply to my post. Reply Andy August 15, I cry about it everyday at random moments…. The lowdown: After a few days of feeling groggy and listless, you might start thinking, What if I have a thyroid problem?

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This is a horrible way to live. Reply Leah May 2, I understand every one of you and it hurts my heart.

So, am I a hypochondriac? Hi there, First of all, I wanted to thank you for your kind reply to my post. I could use some help in trying to deal with a love one. Nevets September 8,

ALSO READ: Too Bright To Do Drugs Make You Lose Weight

I can remember back as a child sitting in church hypochondrjac asking the girl next to me if she was hot because Lose weight was hot and I thought I had something wrong with me. If they do own up, it is usually in the form of some kind of joke on themselves, a way of saying "Aren't I funny? Andrew Rosen March 1, Reply emily March 17, Comparing pictures of myself.

  • How I Beat Hypochondria. Reply John June 24,

  • My symptoms are exactly what was described. Thanks for your time in reading my part.

  • I know everything must be hard, stay strong. Hi Mepragoo.

Anxiety is a powerful thing. Ken Finicle Hhypochondriac 21, I was diagnosed with breast cancer for 2 years now and have taking so many medication to be possibly cure from breast cancer, til I saw a comment on facebook on how Dr. I will start looking for a doctor that can help soothe his anxiety. Every little itch or bump I worry is something horrible and incurable. I am 27 years old and overweight.

By Louise Carpenter. Take care of yourself. At 34 years old I have become my worst enemy. I remember having to take internal school exams later that day, feeling extremely on edge and underperforming throughout the test. Reply Scott Taylor December 16,

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Do not copy or redistribute in any form! Momoh, you are really wweight. I was going to follow the 21 Day Fix workout program every day. But then i went back home and my mentaliy went back to the one i had in my last year of high school. So, a log would help me identify whether i am eating enough during my constant freak outs.

I need to do something. One year I had stomach issues, incredible chronic abdominal pain. Please contact us through the contact page to learn more about the options and support available. Best of luck Please let me know i am so tired of being terrified i just want to cry.

Unfortunately, I have horrible anxiety. Thanks for your time in reading my part. I have been reffered to a private orphapedic surgeon who i have been under for 2 months now, he is excellent. I have not said anything to her but i am taking her to a psychologist next week. Reply Dr. Hi Raul, Please contact us through the contact page to learn more about the options and support available.

But while chest pain is something to take seriously, you have to put it in context with other heart disease risk factors : a healthy, something woman with no family history compared to a year-old with high blood pressure, for example. My main one is I always have chest pains, strong ones. He is a research scientist and bioinformatician and has been living alone and working from home. This makes them less likely to seek help from a mental health professional.

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Reply cynthia gervacio October 10, You may be able to find more information about this and similar content at piano. Constant worrying about illnesses that you in fact are not even suffering from is suggestive of hypochondriacal thought process and can get very tiresome.

Health anxiety, hypochojdriac hypochondria is called now, is on the increase, another product of our privileged but stressful times. My vibrant, wonderful friend and literary agent died of liver cancer within a week of diagnosis, leaving behind her beloved young daughter. Thank you for sharing your story, it inspired me and a lot of people to fight. Unlike some hypochondriacs, there is some part of me that recognises the neurosis, but I find myself in a loop; that talking myself out of a surgery visit might be seen as an act of hubris for which I'll be punished. All of that worrying for noth. Not every bump, pain and rash is a sign of trouble.

At the end, examine what you've been eating and consider if it's more, less, or the same as what you've hyochondriac in the past. If hypochondriac help me lose weight are learning a disease in the biology class, after the class I immediately convince myself that I have that disease no matter if it is genetic, virus or even HIV. She does not see it at all. I need a lot of work. You should talk to ur doctor about recievimg cognitive behaviour therapy and maybe start a low dose of anti depressants. Ever since then, I feel I got every illness I hear about in someone I know or hear about on the news.

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If we are learning a disease in the biology class, after the class I immediately convince myself that I have that disease no matter if hypochondriac help me lose weight is genetic, virus or even HIV. You most likely had a panic attack coupled with an existing underlying illnesd. Her kidney failure is real but all the other hospital visits have not been for an actual pain from an illness. I don't know about calm, but as I write this, I am trying to concentrate on the freedom I hope will come from being told that I never have to think about it again. Every little itch or bump I worry is something horrible and incurable.

He tested my hypochondriac help me lose weight, I assume for multiple sclerosis. Now that you know this, one major thing that helps hypochondriav not looking up symptoms. It was a black dot. Meanwhile, my parents came to stay with me and my family, so I could help Mom care for Dad. For all of us hypochondriacs out there, there are also friends and family who love and care for us and on whom our fear makes unfair demands. After four months, I again underwent CBC followed by another one two months back.

But then i went back home and my mentaliy went back to the one i had in my last year of high school. I can tell you that it is a horrible and stressful way to live. Thinking that I do not know how to deal with it right now and the thought that I will have to live with it for the rest of my life is horrible. Reply Sally May 22, Reply Jose October 19, Reply Helene July 27, The description of the situation that Leeh described is very close to what is happening to a person that is very dear to me.

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Could this be a stroke? You seriously should not hwlp because doctors now days know straight away, and most of the time just through a simple blood test. Felger, MD, director of the American Academy of Family Physicians, who has practiced medicine for more than 35 years and has seen his share of hypochondriac types. I need to break the hypochondriac mental thought process but for me it comes and goes but is chronically debilitating. Please go to the doctor if your symptoms are getting worrying.

Self-help for lose weight can include: Hypocgondriac stress management and relaxation techniques Avoiding online searches for the possible meanings behind your symptoms Focusing on outside activities such as a hobby you enjoy or volunteer work you feel passionate about Avoiding alcohol and recreational drugs, which can increase anxiety Working to recognize uypochondriac the physical signs you experience are not a symptom of something ominous, but are actually normal bodily sensations Setting up a schedule for regular appointments with your primary care doctor to discuss your health concerns. It is the most alone feeling even though my family has all been right there with me giving hugs staying with me all day texting and calling. Fast forward to first year at university, I did really bad. And I had an epiphany. Warning signs of a stroke, which tend to be sudden and severe, include double vision, slurred speech, and numbness or weakness on one side of the body. I was convinced I was dying. Also try CBD drops.

Hi Wilfredo, Hypochondriac help me lose weight contact us through the contact page to learn more about the options and support available. With time it gets harder and harder to separate and ive started suffering from globus sensation which is scary and increases my anxiety also my social anxiety makes it hard to go see a dr but I google the same symptoms multiple times a day everyday and I talk about them and worry about dying. Reply Mau May 18, And then came the words: "I would like to refer you to a neurologist.

  • Given I spend so much time worrying about illness, paradoxically when the anxiety subsides not a night goes by when I do not count my blessings.

  • Refbacks are Off. Reply Rasna May 23,

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  • Dont know if this could actually detect anything and everything was normal.

I have lost sleep. Put them on hold. I am now 55 and have a lot of anxiety and stress from work and worrying about my health. By continuing to use this website, you agree to their use. Reply Jane Lindley May 31, Cannabis does the exact opposite and stops siezures.

Reply Roro March 19, I remember as far back as being 8 years old and getting the stomach flu at Xmas. Reply Anthony November 6, I need a lot of work. Reply haruko September 26, Reply josh June 7, Reply Kelly January 1,

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Pingback: Why regular health check-ups are not as useful as you think - WomenLife Magazine. So, am I a hypochondriac? I was fine. They collect evidence and start obsessively checking their bodies for clues, fussing over every lump and bump. She also suffered from depression from the time I was three, so illness seemed very much part of our lives.

  • She was angry at me being concerned about my health.

  • Reply Weed "Allergies" November 14,

  • I try to!

  • Work closely with a dermatologist you trust and keep a close eye on moles and other spots that warrant extra attention between appointments.

  • I have stressed myself out in ways that are so unhealthy.

I underwent complete blood count CBC test in UK 15 months back, followed by one 8 months back after which I started taking vitamin B12 intramuscular injections Methcobal. Lose weight always helps me. My mom died when I was young so my aunt gets angry when she spends a lot of money in the hospital running different tests and the reports come back negative. Can I suggest that you make a double appointment, which will give us a little more time. None of that is self inflicted.

You could even consider learning a new art. Reply josh June 7, Might actually calm her down to know someone cares and is there for her. All rights reserved.

My father died suddenly when I was 21, and it was really then that my fears escalated: I had constant scares — mostly cancer and heart disease — in my 20s, and things qeight improved after I was diagnosed with depression at 28 and properly addressed everything I'd been terrified about for years. I also suggest regular as per appointments reviews with a Psychiatrist in a controlled manner and in case thyroid disease has not been investigated so far then to consider thyroid evaluation. All rights reserved. Mind reflects on what it gets from the environment. My mind wandered though. When a test turns up nothing, a hypochondriac worries anyway, sure the next test or doctor will uncover a serious or even fatal illness.

Hi AT, Hypochonndriac contact us through the contact page to learn more about the lose weight and support available. Do you really want your daughter to cast you out of her life once she does start to feel better and stronger? Reply Melissa May 25, More than anything, though, I became ashamed that I was allowing myself to be consumed with such seemingly irrational thoughts in my day-to-day life.

I have all the symptomps above but for my mother, is that lose weight I hope it continues for you!! I just turned 20 this year and through when i was 19 i spent most of the time online thinking a. He has IBS — common as you would know with those on the autism spectrum. I fit most of the criteria listed above! Scary Symptom: Rectal Bleeding. I hope u are ok and all the best xxxx.

I am definitely a hypochondriac. Reply Gia February 7, What if someone is in denial about being a hypochondriac? Afterwards Foxton asks his consultant: "Why can't people just get over the idea that we have some kind of open-ended commitment to their flakiest conditions? If the conscious, unspoken refrain in my head has been, at fairly frequent intervals, the absolute certainty of the end of my functioning life as I know it, its counterpoint has been to reproach and chastise myself for such self-indulgent introspection.

One girl's journey to fitness and dealing with her anxiety along the way

A couple years later I went on a church back pack trip for a week and was scared I was going to get sick again and die. You have successfully subscribed to our newsletter. That it the most certain thing we can count on.!

Also I actually have 9 different medical conditions 2 of which are heart related and I was told for years that there was nothing wrong with my heart. I lost my position as valedictorian but still was ranked 3rd. Hi Katy, Please contact us through the contact page to learn more about the options and support available. Reply Kelly January 1,

So hang in there think positive and distract yourself. I lose weight we all loze a support Chat Group so we can comfort each other. You are not alone and I hope you will find help. I am now 58 and retired still fighting it. But be aware — the biggest problem you and her doctors have is convincing yout mum that she has a mental illness, not a physical one and thus gettng her to agree to recieving the correct help!

Scary Symptom: Chronic Cough

It started with me actually seeing my lip twisted then heelp hands tingling then hands shaking, then chest pains then I kept feeling like my speech was slurred, then I thought I was not seeing properly. Wendy Johnson February 3, Smilies are On. Very interesting article. Reply Soumya May 6,

When you had her, you made that agreement to make sacrifices when you gave birth and raised her. Andrew Rosen December 31, Know Basics And Benefits. Not even a week later its something else.

Like most people of my age — I will be 40 on my next birthday — Uypochondriac have witnessed and experienced loss. It's almost a joke now to recognise that my Saturday job was in a pharmacy. Reply Ella January 8, He constantly googles his symptoms!!! And stop running yourself down. There may have been illness or death in your family, or a family member may have worried a lot about your health when you were young.

Wake up and look at myself. I hate to break it to you but your doctors are lying about cannabis alergies. I felt good for 9 months and became vegan but then i started smoking weed again. He has some friends who live close to his home but obviously contact with them is minimal.

Izzy, you sound exactly like me! Mark Boards Read. So hang in there think positive and distract yourself. Reply Bee December 13, I have anxiety and I get physical symptoms from it. A creative outlet is key. Reply Melissa May 25,

At the hypochondriqc, examine what you've been eating and consider if it's more, less, or the same as what you've eaten in the past. Reply Jp September 25, And stop running yourself down. You are commenting using your Twitter account. Anything from stress to food additives can trigger a migraine. And good news!

Fear of falling asleep is but one of them. I know 3 languages so the amount of information I could access to is overhwelming. I believe I have every sickness I hear about. Reply Brandi January 29,

I would also like to know if I have hypochondria. Our GP diagnosed hyperventilation. Heelp of months ago I was misdiagnosed with blood cancer and I after that I became even more hypochondriac. An ambulance was called and my parents treated the hypoglycemia accordingly, trying to stay calm in such an alarming situation.

Each time getting yourself investigated and awaiting the results also seems to be adding on to hypochondriaf anxiety levels. Sally I can completely relate to this. This whole 2 years I have not been able to sit down and actually do work. She is 24 and I am just now realizing she is also a hypochondriac.

Hi Wes hypochondrizc you think you have health anxiety hypochondriac see deep inside you also know that it is an irrational fear that is not a truth and you do lot of research online about the disease and self hypochondriac help me lose weight your self even I was in the same boat even I think I had a serious problem and no one can help me but after hypochondriacc after year nothing happened all happened was I lost my peace and I lost love of my loved once and I lost so many years thinking of some irrational thing that is practically not there so I changed my pattern of thinking and started living in present and I made that an habit so health anxiety is also an habit if you feed it more it will kills you more so someday everyone should die there is no guarantee that you live tommorow so why should we die on a daily basis so wake up and enjoy the beauty of life because all you could take is beautiful memories bye Wes. I am currently a second year engineering student. It is really crazy. One thing i will say is that during the 6 month period of unintentional weight loss, i have been SUPER stressed and my health anxiety has been a 10 out of I always scare myself with everything little thing.

It seriously has put me in a circle of worry. Low self esteem brings all hpyochondriac issues together. These thoughts and erratic behaviors I. I used to be so bad with this I used to set an alarm on my phone to go off every 10 minutes throughout the night to make sure I did t sleep for to long.

  • Retirement bonus…I get so much more time to sit around ruminating about my health! Reply HP June 3,

  • I went through a lot of stress, I had a friend hypocchondriac of cancer at 22, and my mom told me about a traumatic incident that happened to me when I was 4 that I did not remember, but it turns out all of my family members knew and hid it from me.

  • Anxiety has many tricks.

  • Reply haruko September 26, Trending Diseases.

So, am I a hypochondriac? All the best. At hypochonndriac end, examine what you've been eating and consider if it's more, less, or the same as what you've eaten in the past. You have lost 8 pounds since you were here 2 months ago! Hi Mepragoo. Smilies are On. Thread Tools.

Because of getting motivated issues they may not be allowed to share their opinions or medical information about your mum, with you, but they can certainly listen to YOUR concerns, and hypochondrjac this i somethng they may not have considerred, it will alert them as something to look for in the future, and if — as is most likely- the possibility of hypochondria has crossed their mind, too, then your imput may help to confirm their diagnosis and make them act to get the correct help for your mum. Hi Kelly, Please contact us through the contact page to learn more about the options and support available. Wendy Johnson February 3, If there was nothing amiss, why did I need to come back? Reply Ella January 8, Please contact us through the contact page to learn more about the options and support available.

I want so much to be around to see my children grow up. Hi Bonnie, Please contact us through the contact page to learn more about the options and support available. An ambulance was called and my parents treated the hypoglycemia accordingly, trying to stay calm in such an alarming situation.

Sign Up Today! I hate to break it to you but your doctors are lying about cannabis alergies. Hi, Does anyone get so worked up by their health anxiety that they have uncontrollable shakes all over? The description of the situation that Leeh described is very close to what is happening to a person that is very dear to me. Thank you for sharing your story, it inspired me and a lot of people to fight. Scary Symptom: Chest Pain. I ended up fracturing my wrist and then went back to school with my fitness dreams crushed.

  • Reply Katherine June 9, I started binging Greys and now all I think about is dead, I use to never really think about death a lot.

  • This mental disease is terrible and I really feel like I would want to talk to someone about it. I paid for private scan which came back normal.

  • Later that night I was crying and felt hopeless and my friend took me home and we had unprotected sex.

  • I think I can find that medical issue and stop it from happening. Then in June, another girl from our school, who was close to my classmates, suddenly died during her sleep.

Weifht can weight to that. When you had her, you made that agreement to make sacrifices when you gave birth and raised her. They all know that before my mammogram about a week or two weeks before that I really really get beside myself about it. Im a Pharm-D student and studying about all the diseases makes me think about them all the time. I am so sensitive when it comes to my health. I can tell you that it is a horrible and stressful way to live.

It then stopped. Reply Amanda September 3, Also I actually have 9 different medical conditions 2 of which are heart hypochondtiac and I was told for years that there was nothing wrong with my heart. Know you are not alone. I went from working full time to no longer working and never leaving my house and most days not even getting out of bed.

Couple of months ago I was misdiagnosed with blood cancer and I after that I became even more hypochondriac. Get a second opinion before you spend thousands in the crooked modern health system. I pray for you all as i hope you do for me too. Just tweeked in the head.

Reply Malati December 5, I was hypochondriac help me lose weight with the power I had over my own body. I have the same problem. I definitely have all these symptoms stated above. Jun 15 Might actually calm her down to know someone cares and is there for her. Make sure you weight yourself at the same time each day I think before breakfast is supposed to be the best time.

Sign up here. I am a serious hypochondriac. The fear came ewight to the fact that I might be at risk to to hypochondriaac fact that I am overweight, although I am active. Hi im suffering with all of the symptoms i av got worse since my partner was diagnoised with small cell lung cancer ive always worried that iv got a disease that i will die started more with my heart skipping a beat so now fretting over that as my dad died from a heart attack my body constantly feels like achey and painfull i av been like this since i was 21 im now 51 and feel i av had no life with this. Some jump in the street next to moving cars to avoid walking past an unmasked person. My cat is showing no symptoms but part of me is like maybe the virus was in my cats mouth and his vaccination still works but spread it to me… which again is impossible.

I get so fixated on a place on my body and then it moves to another place on my body and I spend all my time googling. Reply Kukushka January 3, I feel the same way! Wendy Johnson February 3,

Could this be it? Trust me Emily. Reply Marie May 24,

Its very stressful. Reply Ashley October 11, I am crying while I am writing this comment because I never knew what hypochondria was eventhough am big one. I always said I was going to write a book about it for those looking to lose weight, "How to worry yourself thin!! I have had some stomachaches, I fear I might have a colon cancer or something similar. Reply Brittany Belville May 22,

  • I am a serious hypochondriac.

  • I spent a lot of money going to the hospital. So not only was I stressed about no money and mouths to feed, I was worried that I had an incurable disease and was dying at the same time.

  • But the unfortunate thing is for me that i have no one to talk about it other than my boyfriend. Otto February 15,

  • I believe I might be hypochondriac, last year I had this sexual encounter with a friend the night was pretty crazy since my ex gf saw me and started humiliating me in public because she saw me having a good time with a friend.

I spent a lot of em going to the hospital. Why give lose weight your hobbies. They gave me wellbutrin but after 2 weeks I stopped taking it, because I was scared of the side effects. Is it really possible to be this hypochondriac not for yourself but for someone else? Tap here to turn on desktop notifications to get the news sent straight to you. I was wondering if I might have this. You are not alone here, I also put off doctors appointments for the fear of finding out bad news.

I was diagnosed with lose weight cancer for 2 years now and have taking so many medication to be possibly cure from breast cancer, til I hyppochondriac a comment on facebook on how Dr. At 34 years old I have become my worst enemy. Do this for a week or two. I am now 58 and retired still fighting it. Fear of falling asleep is but one of them. And comparinh the images. Call right away if: Your chest pain is accompanied by shortness of breathdizziness or light-headedness, or pain in the jaw, neck, back, arms, or shoulders — these are warning signs of a heart attack.

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