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My bmi 29. 6: BMI Calculator

Note: this calculator uses JavaScript.

Matthew Cox
Friday, January 29, 2021
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  • Multiply your weight in pounds by Print This Page Click to Print.

  • Forearm in.

  • It is possible for a healthy, muscular individual with very low body fat to be classified obese using the BMI formula.

  • To receive email updates about this topic, enter your email address. Being underweight could be a sign you're not eating enough or you may be ill.

  • Division of Nutrition, Physical Activity, and Obesity. Obesity is now recognized as a major, independent risk factor for heart disease.

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Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. Bmo BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Losing some weight could save your life. Written by American Heart Association editorial staff and reviewed by science and medicine advisers. For them, the waist circumference, the skinfold thickness or more direct methods of measuring body fat may be more useful measures than BMI.

Black, Asian and other minority ethnic groups mt a higher risk of developing some long-term chronic conditions, such as type 2 diabetes. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Being overweight has been identified as a cause of cancer, and is projected to overtake smoking as the primary cause of cancer in developed countries as cases of cancer linked to smoking dwindle. Related Topics. Want more happiness? The figure at which your height corresponds with your weight is your body mass index. It also will give you the time to make new, healthy lifestyle changes.

Mark your height at the highest point of your head. First, identify your my bmi 29. 6 to the nearest 10 pounds in one of the columns across the top, mg move your finger down the column until you come to the row that represents your height. Weight lbs. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? In other words the algebraic expression for BMI is kilograms per square meter:. Your BMI isindicating your weight is in the category for adults of your height.

Overweight treatment

Doctors and nurses often use BMI to help find out if a person might have a weight problem. See our editorial policies and staff. How is BMI used? Multiply your weight in pounds by

Measure your waist just after you breathe out. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Healthy Weight, Nutrition, and Physical Activity. BMI Calculator February 15, Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process.

Waist circumference and body mass index BMI are indirect ways to assess your body composition. Recent Blog Articles. To calculate your my bmi 29. 6 BMI value, multiply your weight in pounds bmdivide by your height in inches, then divide again by your height in inches. You are considered overweight and should finds ways to lower your weight, through diet and exercise. Dangerously Overweight. A man who is 5 ft. For them, the waist circumference, the skinfold thickness or more direct methods of measuring body fat may be more useful measures than BMI.

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Nationally Sponsored by. To calculate your exact BMI my bmi 29. 6, multiply your weight in pounds bydivide by your height in inches, then divide again by your height in inches. If your BMI is above 25, losing weight is a smart idea. Overweight is defined as a body mass index of For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain.

If you've lost 10 percent of bni body weight, have kept it off for 6 months, and are still overweight or obese, you may want to consider further weight loss. Waist in. The truth about carbs. To correctly measure your waist, stand and place a tape measure around your middle, just above your hipbones.

ALSO READ: Jelen Lopatar Lose Weight

A BMI over 40 is dangerously overweight and puts you at severe risk of heart disease, diabetes, high blood pressure, gall jy disease, 29. problems, and some cancers. Try these foods. It also raises blood pressure and blood cholesterol and triglyceride levels and lowers HDL good cholesterol levels. Waist circumference and body mass index BMI are indirect ways to assess your body composition. You can also determine your BMI using the table below. There are other things to think about when judging how much someone should weigh.

Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood my bmi 29. 6you should try to lose weight. To calculate your exact BMI value, multiply your weight in pounds bydivide by your height in inches, then divide again by your height in inches. A BMI between English Metric.

Waist Circumference

Obesity is defined as a BMI of Last Reviewed: Aug 1, Minus Related Pages. What's this?

Kroger Health. If you are an athlete, this can be desirable. Significantly Overweight. Height: Feet. What are the health consequences of obesity for adults? There are other things to think about when judging how much someone should weigh. BMI values from

Inside the square where your weight and height meet plastic sweat suits to lose weight a number that is an estimate of your BMI. Losing some weight could save your life. Try these foods. A new treatment for advanced prostate cancer improves survival in phase The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. If you are an athlete, this can be desirable.

The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, hmi problems, and certain cancers. Your BMI Body Mass Index is a calculation my bmi 29. 6 is used to determine if a person is overweight that applies to both adult men and women. Being overweight is generally caused by the intake of more calories than are expended by the body by exercise and everyday living. People who are overweight, do not have a high waist measurement, and have fewer than two risk factors may need to prevent further weight gain rather than lose weight. Regular physical activity reduces the risk for many diseases, helps control weight, and strengthens muscles, bones, and joints. CDC is not responsible for Section compliance accessibility on other federal or private website. Note: this calculator uses JavaScript.

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Please upgrade to web browser that supports iframes to see this CDC widget. CDC is not responsible for Section compliance accessibility on other federal or private website. Eggland's Best. Nationally Supported by. Losing some weight could save your life.

The higher your BMI, the higher your risk of obesity-related disease. See a GP for help and advice. Why is Plastic sweat suits to lose weight used to measure overweight and obesity? Black, Asian and other minority ethnic groups have a higher risk of developing some long-term chronic conditions, such as type 2 diabetes. Hips in. To receive email updates about this topic, enter your email address. However, to determine if excess weight is a health risk a healthcare provider will need to perform further assessments that might include: skinfold thickness measurements, evaluation of diet, physical activity, family historia and other health screenings.

ALSO READ: James Kennaway Musical Hypnosis To Lose Weight

Hips in. You can have a healthy BMI and still have excess ky fat, meaning you're still at risk of developing these conditions. Try these foods. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. Recent Blog Articles.

  • Weight: Pounds.

  • Being physically active and eating fewer calories will help you lose weight and keep weight off over time. You can use your BMI result as a starting point for further discussion with a GP about your weight and general health.

  • Waist circumference and body mass index BMI are indirect ways to assess your body composition.

  • Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

Gender: Male. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. Or you can use it to check your child's BMI. Recalculate BMI.

Overweight children lose weight thought bmk be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults. Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight. Physical Activity Regular physical activity reduces the risk for many diseases, helps control weight, and strengthens muscles, bones, and joints. About BMI. Share your results:. What are the health consequences of obesity for adults?

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Anyone who is overweight should try to avoid gaining additional weight. Healthy Eating. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight.

Weight categories. Forearm in. The correlation between the BMI value and body fatness is fairly strong, however the correlation varies by sex, race and age. Underweight Healthy Weight Overweight Obesity. Lots of people think that being overweight is an appearance issue.

Children BMI chart for childrens 2 - 18 my bmi 29. 6 old. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Being underweight could be a sign you're not eating enough or you may be ill. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Being overweight has been identified as a cause of cancer, and is projected to overtake smoking as the primary cause of cancer in developed countries as cases of cancer linked to smoking dwindle. You are overweight. Minus Related Pages.

How is BMI used? The Body Mass Index in only one factor related to risk for disease, so we recommend looking at two other figures:. Waist in. For your height, a normal weight range would be from to pounds.

BMI table for adults

Why is BMI used to measure overweight and obesity? You can also determine your BMI using the table below. Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family.

Obesity is now recognized as a major, independent risk factor for heart disease. If lose weight BMI is above 25, losing weight is a smart idea. Is our healthcare system broken? How is BMI calculated? By losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors too.

You can also calculate your own BMI. Enter your height and weight below, then click the "Submit" button. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight. Obesity is now recognized as a major, independent risk factor for heart disease. For your height, a normal weight range would be from to pounds. This BMI calculator will give your estimated number.

Questions About BMI

A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:. Try to lose 10 percent of your current weight over 6 months. What can I do if my child is very overweight? Talk to your doctor to see whether you are at an increased risk and whether you should lose weight.

  • Coincidentally, it seems this ratio is what many individuals perceive to be the most aesthetically attractive. Weight lbs.

  • Talk to your doctor to see whether you are at an increased risk and whether you should lose weight.

  • Overweight is defined as a body mass index of

  • Even in a young person, being overweight or obese can cause health problems. When using pounds and inches, the formula needs to be altered slightly.

  • For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. BMI is a reliable indicator of body fatness for most people.

Linking to a non-federal website does not my bmi 29. 6 an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. This indicates a lean BMI, which means you have a low amount of body fat. Healthy Eating. Obesity is defined as a BMI of Losing Weight. Height in. How is BMI interpreted for adults?

Children BMI chart for childrens 2 - 18 years old. Select your activity level: Sedentary - Little or no exercise and desk job Lightly Active - Light exercise or sports days a week Moderately Active - Moderate exercise or sports days a week Very Active - Hard exercise or sports days a week Extremely Active - Hard daily exercise or sports and physical job. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. You should lose weight by changing your diet and exercising more.

They may be able plastic sweat suits to lose weight refer you to your local healthy lifestyle programme for children, young people and families. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. Measuring waist circumference helps screen for possible health risks that come with overweight and obesity. What are other ways to assess excess body fatness? To start: Embrace healthy eating Choose a variety of nutrient-rich foods, including fruits, vegetables and whole grains and small amounts of energy-dense foods like olive oil, nuts and dried fruits.

Body Mass Index (BMI)

Eggland's Best. If your BMI is above 25, losing weight is a smart idea. A BMI of less than It also provides information on what BMI is. Height: Inches.

You can also calculate your own BMI. Your BMI is calculated by dividing your weight in kilograms by the square of your height in meters. This indicates a lean BMI, which means you have a low amount of body fat. Try these foods.

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  • English Metric. Try these foods.

  • Email Address.

  • Added sugars will give you extra calories without nutrients like vitamins and minerals. Calculate your BMI now ».

  • You should finds ways to lower your weight, through diet and exercise. What are the health consequences of obesity for adults?

Preventing sudden heart death in bmmi 4 questions can help. See our editorial policies and staff. To calculate your exact BMI value, multiply your weight in pounds bydivide by your height in inches, then divide again by your height in inches. Please upgrade to web browser that supports iframes to see this CDC widget. Why is BMI used to measure overweight and obesity? Weigh yourself to the nearest pound.

Nuestras Redes Sociales. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. Gender: Male. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Wrist in. The figure at which your height corresponds with your weight is your body mass index.

Understanding your BMI result

Facebook Twitter LinkedIn Syndicate. This BMI calculator will give your estimated number. Waist circumference is the distance around your natural waist at the iliac crest — or hip bone. It can make diabetes more likely to develop, too.

Why is BMI used to measure overweight and obesity? You will my bmi 29. 6 subject to the destination website's privacy policy when you follow the link. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. For example, if you weigh pounds and are 5'7", your BMI is

Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should jy to lose weight. She is considered obese BMI is 30 or more if she is closer to pounds or more. A man who is 5 ft. Is our healthcare system broken? Your buttocks, shoulders and the back of your head should be touching the wall. The ranges of weight that correspond to minimal risk, moderate risk overweight and high risk obese are shown in the three columns for each height. Will new guidelines for heart failure affect you?

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Underweight Healthy Weight Overweight Obesity. Find out more in underweight children aged 6 to 12 and very overweight children. The best way to bmk weight if you're overweight is through a combination of diet and exercise. Links with this icon indicate that you are leaving the CDC website. A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media.

It is possible for a healthy, muscular individual with very low body fat to be classified obese using the BMI formula. Preventing sudden heart death in children: 4 questions can help. A man who is 5 ft. Your buttocks, shoulders and the back of your head should be touching the wall. Fewer joint and muscle pains More energy and greater ability to join in desired activities Better regulation of bodily fluids and blood pressure Reduced burden on your heart and circulatory system Better sleep patterns Reductions in blood triglycerides, blood glucose, and risk of developing type 2 diabetes Reduced risk for heart disease and certain cancers BMI is an indicator of the amount of body fat for most people.

Inside the square where your weight and height gmi is a number that is an estimate of your BMI. The higher your BMI, the higher your my bmi 29. 6 of obesity-related disease. Black, Asian and other minority ethnic groups have a higher risk of developing some long-term chronic conditions, such as type 2 diabetes. Measuring waist circumference helps screen for possible health risks that come with overweight and obesity. After that, talk to your doctor about the best weight-loss approach for you.

Or you can use it to check your child's BMI. Share your results:. The best way to lose weight is slowly.

If you have too bm fat — especially if a lot of it is at your waist — you're at higher risk for such health problems as high blood pressure, high blood cholesterol and diabetes. Please note the date of last review or update on all articles. And it may directly increase the risk for certain health problems later in life, including some kinds of cancer. If your BMI and body weight are low, you should consider gaining weight through good diet and exercise habits, to increase your muscle mass.

Greater weight loss can even help reduce BP and improve bmi 29. cholesterol. With your eyes facing forward and your heels together, stand very straight against a wall. The percentiles are then used to determine the different weight groups:. Recent Blog Articles. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. For your height, a normal weight range would be from to pounds. You can also calculate your own BMI.

The Body Mass Index in only one factor related to risk for disease, so we recommend looking at ny other figures:. It may underestimate body fat in older persons and others who have lost muscle. See a GP for help and advice. The good news is even a small weight loss between 5 and 10 percent of your current weight will help lower your risk of developing those diseases.

  • Want more happiness?

  • Home BMI

  • No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

  • People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.

  • First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.

  • They may be able to refer you to your local healthy lifestyle programme for children, young people and families. It is used to screen for weight categories that may lead to health problems.

If you are an athlete, this can be desirable. Weigh yourself to the nearest pound. Nationally Sponsored by. How is BMI calculated? Minus Related Pages. If you are not an athlete, a lean BMI can indicate that your weight may be too low, which may lower your immunity.

Healthy Eating. Gmi the information you entered: Height: Weight: Your BMI my bmi 29. 6indicating your weight is in the category for adults of your height. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight. Inside the square where your weight and height meet is a number that is an estimate of your BMI. You will be subject to the destination website's privacy policy when you follow the link.

They may be able to refer you to your local healthy lifestyle programme for children, young people and families. The best way to lose weight is slowly. Pregnancy will also affect a woman's BMI result.

Men BMI chart for men 18 - bmi 29. years old. Gender: Male. People who are overweight, do not have a high waist measurement, and have fewer than two risk factors may need to prevent further weight gain rather than lose weight. Forearm in. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. For information about the importance of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight. The higher your BMI, the higher your risk of obesity-related disease.

  • Healthy Eating.

  • It is calculated from your height and weight. Black, Asian and other minority ethnic groups have a higher risk of developing some long-term chronic conditions, such as type 2 diabetes.

  • Weight: Pounds. Minus Related Pages.

  • Your BMI is calculated by dividing your weight in kilograms by the square of your height in meters. See our editorial policies and staff.

With your eyes facing forward and your heels together, stand very straight against a wall. Excess bmii increases the heart's work. English Metric. Your buttocks, shoulders and the back of your head should be touching the wall. Eggland's Best. She is considered obese BMI is 30 or more if she is closer to pounds or more. Mark your height at the highest point of your head.

Want probiotics but dislike yogurt? Is our healthcare system broken? As a service to our readers, Harvard Health Publishing provides access to our library of archived content. You can also determine your BMI using the table below. Children BMI chart for childrens 2 - 18 years old.

How reliable is this BMI chart?

Will new guidelines for heart failure affect you? What is the body mass index BMI? Coincidentally, it seems this ratio is what many individuals perceive to be the most aesthetically attractive.

What are other ways to assess excess body fatness? Change to Metric system. For your height, a normal weight range would be from to pounds. Share your results:.

If your BMI is above 25, losing weight is a smart idea. Heart Health. You bmi 29. use your BMI result as a starting point for further discussion with a GP about your weight and general health. The BMI Calculator is an easy-to-use online tool to help you estimate body fat.

The ranges of weight that correspond to minimal risk, moderate risk overweight and high risk obese are shown in the three columns for each height. To receive email updates about this topic, enter your email address. Facebook Twitter LinkedIn Syndicate. Try this. Waist circumference is the distance around your natural waist at the iliac crest — or hip bone.

Greater weight loss can even help reduce BP and improve blood cholesterol. Try this. Widgets can also be shared with friends. Please upgrade to web browser that supports iframes to see this CDC widget. Skip directly to site content Skip directly to page options Skip directly to A-Z link.

  • Anyone who is overweight should try to avoid gaining additional weight.

  • Underweight adults Underweight adults Keeping your weight up in later life.

  • Talk with your healthcare provider to determine appropriate ways to lose weight.

  • Waist in.

  • If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight?

Written by American Heart Association editorial staff and reviewed by science and medicine advisers. BMI is an indicator of the amount lose weight body fat for most people. Facebook Twitter LinkedIn Syndicate. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. Weight lbs. For them, the waist circumference, the skinfold thickness or more direct methods of measuring body fat may be more useful measures than BMI. Greater weight loss can even help reduce BP and improve blood cholesterol.

Basic Information Height. Waist in. BMI is used as a screening tool to identify possible weight problems for adults. Understanding calories Very low calorie diets Calorie checker. Home BMI

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It can make diabetes more likely to develop, too. People who are overweight or obese bmo at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol. If your BMI and body weight are low, you should consider gaining weight through good diet and exercise habits, to increase your muscle mass.

  • It is used as a screening tool to identify whether an adult is at a healthy weight.

  • Healthy Weight, Nutrition, and Physical Activity.

  • A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media.

  • The Body mass index is a well-known measure of adiposity fat bodyranges from underweight to obesity and is commonly employed among children and adults to understand healthy conditions. They may be able to refer you to your local healthy lifestyle programme for children, young people and families.

First, identify your weight to the nearest 10 myy in one of the columns across the top, then move your 29. down the column until you come to the row that represents your height. How do you find your BMI risk level? As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Try this. A man who is 5 ft. People with BMIs in this range have an increased risk of type 2 diabetes, hypertension, and cardiovascular disease.

They may be able to refer you to your local 29 lifestyle programme for children, young my bmi 29. 6 and families. About BMI. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Why is BMI used to measure overweight and obesity? How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Underweight adults Underweight adults Keeping your weight up in later life. Print This Page Click to Print.

BMI values my bmi 29. 6 The actual formula to determine Bmmi uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Height in. What are other ways to assess excess body fatness?

Back to Healthy weight. Division of Nutrition, Physical Activity, and Obesity. The Body Mass Index in only one b,i related to risk for disease, so we recommend looking at two other figures:. It is calculated from your height and weight. How good is BMI as an indicator of body fatness? Being physically active and eating fewer calories will help you lose weight and keep weight off over time. Get tips on how to encourage your child to be more active and eat well.

It also raises blood pressure and blood cholesterol and triglyceride levels and lowers HDL good cholesterol levels. Waist circumference is the distance around your natural vmi at the iliac crest — or hip bone. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. Height: Feet. It is possible for a healthy, muscular individual with very low body fat to be classified obese using the BMI formula. BMI Calculator February 15, Doctors and nurses often use BMI to help find out if a person might have a weight problem.

Facebook Twitter LinkedIn Syndicate. What are the health consequences of obesity for adults? No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Enter your height and weight below, then click the "Submit" button.

Inside the square where your weight and height meet is a number that is an estimate of your BMI. Kroger Health. This calculator provides mh mass index BMI and the corresponding BMI weight status category for adults 20 years and older. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Related Topics. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Nationally Supported by.

ALSO READ: Should You Drink Less Water To Lose Weight

What are other ways to assess excess body fatness? If you're overweight or obese, you can reduce your risk for heart disease by successfully losing weight and keeping it off. Healthy Eating. It is used to screen for weight categories that may lead to health problems. Excess weight increases the heart's work. Try these foods. And it may directly increase the risk for certain health problems later in life, including some kinds of cancer.

Hips in. Please note the date of last review or update on all articles. Widgets can also be shared with friends. Bji Body mass index is a well-known measure of adiposity fat bodyranges from underweight to obesity and is commonly employed among children and adults to understand healthy conditions. Band together for stronger legs. However, to determine if excess weight is a health risk a healthcare provider will need to perform further assessments that might include: skinfold thickness measurements, evaluation of diet, physical activity, family historia and other health screenings. But being overweight is actually a medical concern because it can seriously affect a person's health.

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My bmi 29. 6 Pounds. If you are not an athlete, a lean BMI can indicate that your weight may be too low, which may lower your immunity. This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. Your body is made up of water, fat, protein, carbohydrate and various vitamins and minerals. By losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors too.

As a service 229. our readers, Harvard Health Publishing provides access 29. our library of archived content. If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? Weight categories. Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. The truth about carbs.

Enter your height and weight below, then click the "Submit" button. The BMI score means the following:. The health problems that stem from being overweight go way beyond the ones we usually hear about, like diabetes, blood pressure or heart disease. This will lower your risk for coronary heart disease CHD and other conditions. You can also determine your BMI using the table below.

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