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Leslie sansone just walk 3 mile weight loss walking – Leslie Sansone - 3 Mile Weight Loss (DVD, 2007)

If they can lose that much just walking, then so can I! I usually do "miles" to get a good, sweaty workout.

Matthew Cox
Thursday, July 29, 2021
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  • Leslie Sansone walk at home DVD is for anyone regardless of age or size. Go to your orders and start the return Select the return method Ship it!

  • I just started Leslie Sansone walking from home and its been a week and a half and I am feeling better already.

  • All stars 5 star only 4 star only 3 star only 2 star only 1 star only All positive All critical All stars. I had rented it many times years ago from the library.

Description

Skip to main content. It also makes working out alone not so lonely. Never would have believed I would feel the effects so quickly of just walking.

  • Including a sudden forced move resulting in the loss of most items all leslie dvds i had to boot as well.

  • She is playful but also very encouraging.

  • I have lost 5 stone so far just by walking and making healthier food choices …. Read full review.

  • I still have a ways to go but I look forward to every step to health and happiness thanks to Leslie and her walkers! Please try again later.

Leslie Sansone. I definitely credit Leslie Sansone dvd's for my first 30lbs.! I really like that they mark off each 1 mile past, so you can work up to the 3 mile workout. Hi all! Customer reviews. Precise Disarray Top Contributor: Pets. Secure transaction.

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I would love to win. There are so many lesliee around us that can bring us down. Sold by. I was feeling so discouraged about my weight gain and I am not the type of person to go to a gym. I started walking because I needed to exercise, but it needed to be low impact due to bad knees and back. Morning Fruit: I mostly keep fruit intake Leslie Sansone's 'walking' DVDs are generally good for people who are not very fit and who want to do exercise without exertion.

  • I really need to lose weight.

  • Special offers and product promotions Amazon Business: Make the most of your Amazon Business account with exclusive tools and savings.

  • I am walking to be fithappy and healthy.

  • And I studied the latest exercise science and trends to inspire the workouts I created. You can do it anytime, anywhere and it always makes me feel better when I complete a workout.

Who knew exercising would be this much fun, I get out of bed at every morning to walk and makes for such a better day. My welght is not high, but i am trying to build itup and continue and improve my health thru walking, low impact exercises and yoga. It is actually helpful to see regular folks huffing and puffing, sweating, and not always having a big smile plastered on the face. I needed something that fit in my schedule so Home Exercise was the only option. It also analyzes reviews to verify trustworthiness. Unfortunately, her mile is sandwiched in-between Leslie's rather slow first and third miles.

I am 34 and have 3 kiddos under 7. Ring Smart Home Security Systems. This is awesome!! Overall I find it well balanced, and I always feel good afterward.

Additional Info

And I love how she says, doesn't matter if I'm going left and you're going right, doesn't matter if you can't do full extended moves, just keep those feet walking and you'll be fine I also have chronic pain from fibromyalgia. Free day shipping within the U. I was shocked for I had lost the 45 lbs, plus I am borderline high blood pressure. Different bodies, ages, levels of fitness.

The price was right. The set is really attractive and I like the fact that the walkers are not all model thin. I'd say this workout is good for a beginner, a light day or as an add-on to another workout. Although smaller, it is much lighter and brighter i.

There was a problem filtering reviews right now. I have been walking for 4 yrs. I do the DVDs 5 days a week for about an hour to an hour and a half. I wanted to get back to walking and getting back in shape.

I have lost 50 pounds largely due to my obsession with these videos. There is something in each video for everyone and your workout is mild you make it. Medium to fast power walking - second mile is at a very fast pace. Image Unavailable Image not available for Color:. I have lot of sweating. I would love a new set of tapes. I realized that I needed to get my heartrate up, but found that I was out of shape even though I stand on my feet 8 hrs a day.

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You ll condition the legs, flatten the tummy, and tone the arms all while you WALK at home! All in all, I'm glad I have this in my rotation. I'm getting back into exercise after many years away from it.

When people ask deight how I have done it I always tell them walking at home with my walking videos. I was able to lose 35 lbs. I really enjoy walking with her! I started Walk at Home back in if memory serves me. Fun music that s paced perfectly to keep you walking at just the right fat burning speed!

So thank you Lesley for all your help. I have a lot of weight to lose so will keep going and even after I reach my goal I will still keep walking. Und Mary Kay is in the House! Leslie Sansone walk at home DVD is for anyone regardless of age or size. Walking has improved my overall health tremendously. And I love how she says, doesn't matter if I'm going left and you're going right, doesn't matter if you can't do full extended moves, just keep those feet walking and you'll be fine

Customer reviews

Top reviews Most recent Top reviews. You can still see all customer reviews for the product. Medium to fast power walking - second mile is at a very fast pace. The time soon passes and before you know it you have completed 3 miles.

I do the DVDs 5 lesliie a week for about an hour to an hour and a half. Yes, I went from walking to running my miles. You do not need a lot of room as most of the exercises are on the spot. Super fun, one of Leslie's better walking DVDs. Great video for advanced walkers! You can return the item for any reason in new and unused condition: no shipping charges Learn more about free returns.

Do you have any special diet that you follow or recommend in addition to your exercise program to maximize health benefits? The third mile is using hand weights. Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. Next page.

Translate review to English. There was a problem filtering reviews right now. Absolutely love this workout - my favorite! Please try again later.

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Super fun, one of Leslie's better walking DVDs. Write a review. Top reviews Most recent Top reviews. My 80 yr old mom does what she can because it's mostly walking in place.

Success Story: Going Vegan with Dr. You can do it anytime, anywhere and it always makes me feel better when I complete a workout. Stories of inspiring people who have turned their health around is my favorite topic! Within two weeks the cough was gone. Shopbop Designer Fashion Brands.

Good music and her normal steps. I'm never quite ready for Leslie to take back the lead sannsone this walk. Medium to fast power walking - second mile is at a very fast pace. Initially my plan was doing leslie sansone's dvd times a week and turbo jam every other day. Amazon Drive Cloud storage from Amazon.

I decided to leslle if my local library had any copies. I would like to be able to get fit and be a role model to my kids. Free day shipping within the U. I have never actually heard of Leslie and so this is exciting for me! Maybe next year! It also makes working out alone not so lonely. My left foot was affected.

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You will have to check with your local and state agencies walkijg what type of requirements, including insurance you need. I have lot of sweating. I am on a weight loss journey and first experienced these videos at a Weight watcher meeting.?? Oh I forgot to add my reason for walking. I walk to keep my heart muscle in shape and to be strong.

It also analyzes reviews to verify trustworthiness. I like the 45 minute workout. I realized that I needed to get imle heartrate up, but found that I was out of shape even though I stand on my feet 8 hrs a day. Add a gift receipt for easy returns. Ring Smart Home Security Systems. I know if I do her videos consistently, I will lose weight and tighten up, especially my sides.

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East Dane Designer Men's Fashion. Next page. Also when your about to complete each mile a mile-o-meter comes on screen telling you how much you have left. Second, I love her authentic commentary. Unfortunately, her mile is sandwiched in-between Leslie's rather slow first and third miles. I realized that I needed to get my heartrate up, but found that I was out of shape even though I stand on my feet 8 hrs a day.

Buy It Now. I just want it real- and this video really embraces that her older stuff tends toward that. I'm getting back into exercise after many years away from it. I have fibromyalgia. Best of all, you can do them from the comfort of your home!

Ratings and Reviews

I have the Radio Remixes 3 mile walk and I hardly work up a sweat doing that workout. Initially my plan was doing leslie sansone's dvd times a week and turbo jam every other day. VERY good for mental reprogramming any negative thought patterns. Precise Disarray Top Contributor: Pets.

It's a great start to the day. Thank you Leslie! These items are shipped from and sold by different sellers. Best of luck to all who enter? There is strong cardiac history in my family.

  • It also makes working out alone not so lonely.

  • I shopped on You Tube before I bought anything. I know if I do her videos consistently, I will lose weight and tighten up, especially my sides.

  • After a few setbacks I recently started again.

  • How to return the item?

  • No questions asked.

Next page. They don't have perfect bodies but yet are keeping up with Leslie the entire time. Other Sellers on Amazon. I have the Radio Remixes 3 mile walk and I hardly work up a sweat doing that workout.

I have really enjoyed this DVD. My favourite is the Walk Slim 4 Fast Miles. Amazon Renewed Like-new products you can trust. Leslie gives you clear instructions of what's coming next.

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Walking at Home - 3 Mile Walk. Once I was in better shape I added other workouts but I will always love Leslie, she got me off my butt lol. I have really enjoyed this DVD. Frequently bought together. Customer reviews.

  • Back to top.

  • I recommend this DVD.

  • Amazon Drive Cloud storage from Amazon.

  • I have the Radio Remixes 3 mile walk and I hardly work up a sweat doing that workout.

  • Leslie is wonderful, uplifting and empowering! It is the best thing I have done.

I committed to walking at least 30 minutes a day. Shipping cost, delivery date, and order total including tax shown at checkout. I need to get in better shape for myself and my family! He was pleased and said he wanted me to walk 2 or 3 miles a day and if my numbers come down in May that he is going to start reducing my oral meds. Return policy: This item is returnable In most cases, items shipped from Amazon. Drinking water.

I would love the new eansone to start a new physical challenge with Leslie. Walking helps my husband and I stay healthy and improves our relationship since we do it together! Save my name, email, and website in this browser for the next time I comment. What a way this could help change up my walking habits. I do this 3 mile exercise every day, including weekends, if I'm up to it, I'll do it once in the morning and once before dinner or lunch.

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Customer reviews. Back to top. It's funny but it really shows how much she enjoys it!

I have been walking with her for about 6 months now and have lost You don't need a lot of room either. AmazonGlobal Ship Orders Internationally. In der ersten und dritten Meile werden ab und zu Gewichte Pfund zur Hand genommen - aber man kann auch ohne mitturnen, zwei der Walker machen es vor. I needed something that fit in my schedule so Home Exercise was the only option.

  • Leslie Sansone is truly an inspiration! I'd say this workout is good for a beginner, a light day or as an add-on to another workout.

  • Please try again later. Well, NOT this video!

  • If the past few weeks have all involved morning workouts, I switch it up to a walk after dinner. Love her energy and gusto it makes getting through the videos almost effortless minus the incredible amount of physical effort and sweat lol.

  • That 5 mile walk is a sweet fasted pace burn!

Tell us what you think! About this product. I have never actually heard of Leslie and so this is exciting for me! You ll condition the legs, flatten the tummy, and tone the arms all while you WALK at home! I found that the gym experience focused on strength training but lacked aerobic exercise. Thanks for the chance.

I've tried a few other walk videos walk mile Leslie but this is my favorite one. InI was diagnosed with a rare form of cancer, a liposarcoma. I have worked up to 2 miles and 30 minutes each morning. Here, Leslie tells us how her walking workouts more than DVDs get you excited to exercise really! All in all, I'm glad I have this in my rotation. A lot of people think they have to get their heart rates super high to get a good cardio workout. This one is not very available for purchase as it is one of the older videos.

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Get everything you need. If you have one of the DVDs, you don't really need the others. Amazon Subscription Boxes Top subscription boxes — right to your door.

Walking or exercising with a friend is a double boost for me. I am now able to get back to doing cardio with Leslie that gets my heart rate up! My fitness career started in when I was certified by a group called California Aerobic Dance — we have come a long way since then! Do you have any particular success stories from someone who used your DVDs to help improve their health, particularly diabetes or heart health? Alles in allem ein wirklich tolles Workout, das mitreisst und Spass macht!

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Shipping cost, delivery date, and order total including tax walkk at checkout. Vance is a little like Eeyore and I find myself cheering him on. It's a great start to the day. See all reviews. Although I've changed my eating habits, I would not have experience the amount of weight loss without her videos. Give me some old school Leslie. Ring Smart Home Security Systems.

Following this programme will allow you to burn calories, exercise your limbs especially your legs and work out your heart. It was very discouraging to lose that much weight and walking a minimum of 10, a day to have my cholesterol go up. Leslie Sansone is truly an inspiration! This is a region 1 so please check that your DVD player is multi-regional. This DVD has a mile more or a mile less than the other DVDs in the series, the participants wear different coloured clothes, and the soundtrack in the background is a different one.

If I miss a day I know it. It also analyzes reviews to verify trustworthiness. You need that exercise component, which keeps your metabolism going, your body full of energy, your systems heart, lungs, etc.

This one is dated but still was worth doing. September 29, AM 0. Disabling it will result in some disabled or missing features. Top reviews from the United States. Customers who bought this item also bought. I want to do leslie sansone for at least months until am fit enough maybe losing lbs to try other videos. Prices may vary for AK and HI.

During the walk a headline pops up by three of the walkers telling you how much weight they have lost with walking and that's really motivating. Deals and Shenanigans. Verified Purchase. You don't need a lot of room either.

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I do this 3 mile exercise every day, including weekends, if I'm up to it, I'll do it once in the morning and once before dinner or lunch. End this energetic workout with a relaxing stretch for legs, back,and core! I just want it real- and this video really embraces that her older stuff tends toward that.

  • They work! On a low note, I just moved to a new town where I know only a handful of people…and I no longer have my group of active friends who gave me the pushes that I needed and that has been a real struggle for me.

  • Amazon Payment Products. This is an awesome workout.

  • Not anyone else. I work at home so I spend a lot of time sitting.

It helps me stay in shape and get me focused and ready to face the day. We are so excited to share some of our favorite gelatin recipes with you. I can walk in my pajamas if I please! Allegra Cantoni Kuhl Contributor. It has helped me have more energy and lose a few pounds. I believe in walking and all of its physical and emotional benefits.

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PillPack Pharmacy Simplified. There were not as many side steps in this one which I like as I have a foot issue that bothers me sometimes with so many side steps. My little add on is: You know how it's kind of hard to do a workout dvd with ONLY the leader doing all the smiling and having fun while those in the back ground with either a stone face or a fake plastered on smile? Customer satisfaction guaranteed! I found that the gym experience focused on strength training but lacked aerobic exercise. It definitely amps up the workout.

I still have a long way to go but I am so encouraged to continue your Walking program!!! See all reviews. Hi Theresa: Here is a post with a video that you should be able to click on and watch from my computer! Exercise is not only good for the body…it is crucial for a healthy mind?

I have been walking lesslie Leslie for at least 10 years now, love the videos, she is so inspiring, and caring, makes me want to keep moving on! When she read a report about how many diseases can actually be caused by unhealthy habits, she immediately started walking more. Years previous I ordered xtras and gave them to members of the family.

  • Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon.

  • How are ratings calculated?

  • Morning Fruit: I mostly keep fruit intake

  • I use a HRM to track my burn, and I usually burn calories per mile. I like how one of the miles is led by Mary Kay for a change and light soft hand weights are used in some of the workout.

  • Do you think your walking workouts can provide the same benefits to heart health as a high intensity run or a spinning class?

Any Condition Any Condition. Other Sellers on Amazon. Walking helps motivate me for my kids, helping me keep depression at bay. Dr lesie no idea why, and to have my blood pressure be borderline high. Walking is only exercise I can do. When I was an infant, Dr. I do this 3 mile exercise every day, including weekends, if I'm up to it, I'll do it once in the morning and once before dinner or lunch.

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Pages with related products. Many family members were obese and while I believe genetics does play a part in this life, some of it is plain out poor choices. I walk because I have had depression for many years coupled with moderate anxiety and it really gives me a sense of accomplishment. Previous page. As a mother of three and a first year special ed teacher, I could really use this. Do you know the difference between collagen vs whey protein?

Also when your about to complete each mile a mile-o-meter comes on screen telling you how much you have left. Slim the body. This is extremely good for a 56 yr old woman who this time last year was having chemo and could barely walk! Leslie is so motivating.

They work and it helped me build my stamina. All in all, I'm glad I have this in my rotation. I have numerous of Leslie's walk at home videos and this is my absolute favorite! Ships from: Amazon.

I play them online from youtube. Customer reviews. Leslie gives you clear instructions of what's coming next. My first 20lbs were lost with Leslie. This is one that has a little more movement, particularly in the "middle mile" which is what adds great appeal. Sell on Amazon Start a Selling Account. See more.

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To see our price, add these items leslie sansone just walk 3 mile weight loss walking your cart. It also analyzes reviews to verify trustworthiness. You can return the item for any reason in new and unused condition: no shipping charges Learn more about free returns. This DVD has a mile more or a mile less than the other DVDs in the series, the participants wear different coloured clothes, and the soundtrack in the background is a different one. I like how this DVD is split up on the menu so you could do just a 1 or 2 mile and go directly to the stretch. Das ist beeindruckend und motivierend! I lost weight in the beginning by just going for 2 walks a day for half an hour with my dog.

Once you have read about the differences between collagen vs whey, we know for sure you will want Translate review to English. I needed something that fit in my schedule so Home Exercise was the only option. I plan on combining Weight Watchers and the Walk at Home dvds to achieve my weight loss goals!!

I went through menarche in at the age of I shopped on You Tube before I bought anything. How to return the item? The content is very much the same for all the DVDs, with the same small range of movements, same pep talk, the same catch phrases, the same fake laughs, the same false gushing. Although smaller, it is much lighter and brighter i. Return policy: This item is returnable In most cases, items shipped from Amazon. I love her upbeat attitude.

I vary them up and also use an exerbike but she is by far my favorite and most effective method for weight loss and lots of energy!!! I realized that I needed to get my heartrate up, but found that I was out of shape even though I stand on my feet 8 hrs a day. If you have one of the DVDs, you don't really need the others. Drinking water.

I have weighg walking with Leslie regularly since off and on before that. Happily, after successful treatment and wearing braces along with special shoes until I turned 12, I was a very active kid who loved running and P. I shopped on You Tube before I bought anything. Leslie Sansone videos motivate me to do it every day! Almost anyone can do it, and it is a simple, straight forward workout. Awesome Power Walk I've been using this walk video off and on for many years.

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Author Details Recents Posts. I do my videos every single day, two times a day so I would use them a whole bunch!! It helps my arthritic joints. I am walking to be fithappy and healthy. Customers who bought this item also bought. From the time I was young, they taught me that I can do and be anything I set my mind to.

  • I walk because I have had depression for many years coupled with moderate anxiety and it really gives me a sense of accomplishment. I was feeling so discouraged about my weight gain and I am not the type of person to go to a gym.

  • Certainly beats walking out in the rain on a cold winters morning.

  • My daughters paid for me to have a hip replacement so now I feel like a bird that has been let out of a cage.

  • Amazon Renewed Like-new products you can trust. They actually look like they ENJOY all that excercise and their experience truly resonates and translates into mine.

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Wslking Leslie. Drinking water. I am walking to be fithappy and healthy. Read on to learn why collagen is a healthier choice than traditional whey protein powders. I realized that I needed to get my heartrate up, but found that I was out of shape even though I stand on my feet 8 hrs a day. You are amazing….

Even though I knew you could still get results without pushing to that extreme, I used to aim for that level of intensity too. I know it would help with my blood sugar and and the pain in my joints. I really want to feel better and loose weight. My prime reason for exercise is not for superficial reasons; i.

Good energy and a few new moves. I realized that I needed to get my heartrate up, but found that I was out of shape even though I stand on my feet 8 hrs a day. The thing is, after a week of trial, I dont feel fit enough to do turbo jam.

Make Money with Us. It is actually helpful to see regular folks huffing and puffing, sweating, and not always having a big smile plastered on the face. I had rented it many times years ago from the library. Well, NOT this video!

Overall I find it well balanced, and I always feel good afterward. All in all, I'm glad I have this in my rotation. Very true, what she says, before you know it the 3 miles are over! Success Story: Going Vegan with Dr.

End this energetic workout with a relaxing stretch for legs, back,and wqlking My daughters paid for me to have a hip replacement so now I feel like a bird that has been let out of a cage. Packaging shows wear including markings from a previous owner. East Dane Designer Men's Fashion. Amazon Renewed Like-new products you can trust.

Reviewed in the United States on May 18, Amazon Renewed Like-new products you can trust. Disabling it will result in some disabled or missing features. My favourite is the Walk Slim 4 Fast Miles. Shopbop Designer Fashion Brands.

How to return the item? Top critical review. The 12 minute 2nd mile really gets you going. Top reviews from other countries.

I find her walks a game changer in how much added activity I have in my day, and how much better I feel. Leslie Sansone walk at home DVD is for anyone regardless of age or size. Amazon Renewed Like-new products you can trust. If he could do the exercise with his size, I felt that I could too.

  • Skip to main content. I have a lot of weight to lose so will keep going and even after I reach my goal I will still keep walking.

  • DPReview Digital Photography. This is one that has a little more movement, particularly in the "middle mile" which is what adds great appeal.

  • But I have kind of slacked off, and now I need to tone up again, after losing 40 lbs.

  • She gets off her footing at times and the music's beat isn't always in beat with the foot movement she is doing so it lets you know we are all human and not perfect. Plus I needed to pounds to get to a healthy weight again.

  • Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I have numerous of Leslie's walk at home videos and this is my absolute favorite!

Thank you. A brisk walk burns calories, strengthens your heart and lungs and increases endurance. The content is very much the same mmile all the DVDs, with the same small range of movements, same pep talk, the same catch phrases, the same fake laughs, the same false gushing. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I need to get in better shape for myself and my family! I would love to win. I still have the old vcr tapes.

Allegra Cantoni Kuhl Contributor. I will turn 60 this year and need something to motivate me. Not anyone else. I have high blood pressure, joint pain, and been recently diagonsed with osteoarthritis. As a mother of three and a first year special ed teacher, I could really use this.

I try to get other forms of exercise such as Eliptical machine, treadmill, and Bowflex. Customer satisfaction guaranteed! I started doing walk at home to better control type 2 diabetes. My father died of diabetes at age

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